Dakryn Member

You all can add me! I'm 37,trying to lose about 30 pounds, I'd be happy with 20...need more accountability friends...

Add me! I've started.. Again, but it will work this time...

I try to post my meals the day before.. Could always use more friends!

Add me!

I agree with the others, I don't eat breakfast and I don't start eating until after my workout around noon.. I still get all my calories in and then I don't eat after 6pm...i switched to black tea in the morning and drink my calorie infused coffee in the evening before 6 (just one cup) I was eating eating breakfast, but…

I want to lose 30ish pounds... The only number I try to hit is my protein, and stay under the others... I don't freak out if I go over a bit.. It's a lifestyle change and some days just suck... And I only eat when I'm hungry... I eat back half of my exercise calories(set at 1300) and I usually log my strength training with…

As others have said, it takes a bit of time.. Example I ate 1/2 cup of egg beaters, 2 slices of 45 calorie wheat bread, 1 tablespoon of butter and thinly slice of pepper jack cheese.. It was 388 calories and I'm stuffed! Just experiment a bit.. You'll figure it out, just don't give up!

Need more friends! Add me please!

Hi, I'm 5',but I'm 37...ive gained 6 pounds in the last six months.. Back at it.. Again... Used to be 105 before kids and now I'm sitting at 148...its a struggle for sure...

It's difficult to be the only one in your family to be healthy! Cook all your own food.. Workout by yourself... I can relate! My kids looked at me funny when I chose egg beaters over pizza tonight! Hang in there, it may not get easier but the end result is worth it!

Can always use more friends.. Feel free to add me!

Dec 8-first day at the gym - 45 min Dec 9-elliptical - 30 min Dec 9-stregnth training - 75 min Dec 10- cardio&stregnth training 90 min Total-240 min or 4 hrs

37, add me! Could always use more friends!

Thanks for the advice! Portion control will be my friend this year....

Anyone feel free to add me! Always need motivation!

This is my second time around.. This time.. I'm going to worry about today.. Yesterday is gone and tomorrow will be here soon enough... Add me if you'd like!

I'm back too! I'm planning on making this work this time.. Went to the gym today and I've eaten well today... Need to drink more water! If you need another friend, add me... I need to be around motivated people... This time my mind set is different... I didn't buy a scale, I'll weigh myself once a week at the gym.. And I…

You are an inspiration... To be committed and driven like you are is why this app will work if you let it... I'll send a request, always need motivated and inspirational people around.. Congratulations on all your hard work!

Montana girl here!

Always can use a few more motivational friends.. Feel free to add me!

Could always use more friends.. Add me!

I tend to burn 300-500 tops... The high end is usually cardio days...I use a HRM so I don't have to guess...as stated before Polar makes a great one and it's cheap...I also think it depends on how much you weigh and how tall you are...I'm five feet tall and I'm sure someone who is six feet tall and weighs more than I do…

I have this little black dress, lol. Size 4...that I wore 4 years ago...it's actually hanging on my wall as a reminder!!!

I've just started....again...and my chest is so sore today...even just to reach to turn off the alarm this morning had me saying a few choice words...plyo was today...I got through it all and I'm sure my legs will be screaming tomorrow... I actually like the soreness...means I've done something right!!! I'm excited to do…

My significant other and I are starting p90x next week...I would like to do a spike day...he has IBS and Crohn's disease...so his meals are pretty planned out...so should I do the diet plan for the p90x or can I have a spike day...my BMR is roughly 1380... I'm pretty excited that I'll have a partner to motivate me, but he…

My goal weight is 110-115... And just be happy to look in the mirror and....look good naked!! Starting p90x next Tuesday and I plan on finishing this time!!!

I usually have to make my hubby lunch when I cook dinner so I always make his lunch for the next day first...then the kids can have at it...make your plate first or just say please don't take all the broccoli dear...

Mine is public...anyone feel free to add me...

Yes! My TOM is next week and the weight is already coming...up 3 pounds from sat.... And I want to eat everything in sight...I usually gain 3-7 pounds every month...

I usually have a shake after I workout or if I need my goals met...but like today, I have been craving sweets all day, so after my workout tonight, I get to have my shake and it helps with my sweet tooth, but i have to work out before I get a shake, lol And when there is a million things to do at home and with the kids,…