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Starting once again
Hi all! I'm starting MFP again... Life's been a roller-coaster the last year, but I'm gonna keep trying... I've lost 17 pounds from last year, but things are going to be different this time... I've started a new life-style change (10 days) . No processed food and no sugar (can eat most fruits and I will not live without my…
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Holiday eating
Looking for ideas for things to make for Christmas dinner that I can eat too! What do you guy eat? What do you stay away from? I am going to someone else's house, but I need to bring snacks and dessert... Any ideas would be helpful...
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Starting again
Hi all, I'm not new but starting over again.... Life just got in the way.. Figured I'd say hello again.. Looking forward to this being even better than the last time I was here... Always looking for motivated people to surround myself with,
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need some advice in adding calories
I have been doing some research and my BMR is 1468, my TDEE is 2275, so my calorie goal is 1820... this is probably why I havent really lost much weight even though I am working out...and should I really eat my workout calories back...that would be about 2200 calories a day... can you guys give me some good examples of how…
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had a horrible day
What do you guys do when you have a bad day? I wont bore you with specifics, but it was just a crappy, emotional day!!! Had to go to town and I indulged when I know I shouldnt have and I had to skip my morning workout, but am hoping to do one tonight before bed...just dont have the energy today...Tomorrow will be better I…
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Newbie looking for friends!
Hi everyone... This is a new start for me! I'm five feet tall and weigh in at 139...just need to be able to fit in my jeans again and out of the sweats!!! I'm 34, mother of three...I stay at home and I've become lazy... I live in a small town and the closest gym is 25 miles away, so my dear husband bought me an elliptical…
