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I know how hard it can be to lose weight. I have tried many diets and they worked for a while but then you know the rest. I have found for me the best is to eat small meals throughout the day. I am in the process of trying to eat without sugar and no processed foods. Just eating natural foods. But being a carb addict as I…
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good luck
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How do you add someone?
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Hello there...I signed up about a month ago but haven't used it that very much. I plan on using it more so if you want to add me I would like to try and be an encourager. Seems like we both need it. I weight 334lbs. and really need to shed this weight. I am on my way to diabetes. I have been diagnosed with Insulin…
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feel free to add me too..