andieellengreen Member

Bump 4 later!

I would love to lose 24pound by Christmas!! Good luck everyone! ????????

right well guys it looks like most of you have either lost interest or given up on 30DS and well here it is! I have too! I managed to complete 14 days of it (again), this is only how far I got last time before I get sooooo unbelievably bored I need to end it! I wont be stopping doing it altogether though! One of the main…

yup star jumps :) I was thinking of starting it tomorrow and we could start with the star jumps then if you would like?

So how we all doing ladies and gentlemen?? What day/level are you all on? Hope you're all going strong ????

That's fab ???? I'm not going to weigh in or measure till Friday this week in hope that ill flush out all the extra crap I had at the weekend! Lol! You are doing fantastic keep it up!

So is anyone onto level 2 yet? I have just finished day 1 of L2 and my word I do not remember it been this hard last time around!!! Knackered is not the word! Haha! How is everybody getting on??

Keep active when you get in your house! Don't sit down go and pack your gym bag, start preparing your meals or if you go strait home from work or wherever then skip the going home and go strait to the gym from work! Also tell yourself in the morning that you are going to the gym in the evening that way you will psych…

I go to the gym most days and do biking/running or walking/classes, swimming and everything else. I don't tend to go when I'm at work cause I work nights so don't have much time but definitely go at least 4/5 times a week

That's fantastic :) 3 pound loss a week is what I am hoping for :) Fingers crossed!! Although I have noticed my weight fluctuates a lot on a weekend and the best day for me to get actual results is a Wednesday! But im abit OCD and I like to do everything on a Monday! haha :)

Ok guys so here are my measurements and weight! Ill have to edit my current weight in later when I am at work as I prefer to get on the proper medical scales as mine at home are absolutely crap! So I started on 12th August and: Weight - 163 Neck - 14" Waist - 32.5" Hips - 40" Left Leg - 23" Right Leg - 22.5" Left Arm - 12"…

that is absolutely fine whenever you start :) good luck with it!

What about fry light oil? Only 1 calorie a spray and cooks a good as regular oil!

I'm starting it today too :) any one feel free to add me

I'm in! I always manage 5days then it's ruined come weekend!! Need to stick to it for at least the next 3 weekends!! Today is day 2 for me! Add me ????

Didn't realise you had to put the links whoops lol mine is http://www.fitbit.com/user/25Q5JJ :)

I'm going camping this weekend so would like to see the responses from people too :)

thanks :) I suppose it would be abit of a mess around changing it back to normal time when on the last night and not having as much sleep as other days and so on

my diary is open, add me if u want? :)

well you obviously cant read because someone already beat you to it THANK YOU!!

Hi add me if you want, here to motivate :)

Haha thanks I did realise after typing but im on a night shift at work and its 2am in the morning so im quite tired lol

I'm going to a place that my boyfriends family owns so they have bikes there and so I am hoping to do daily exercise while on holiday too and the pool for swimming and will set myself daily goals whilst on holiday

I apologise as well as I do realise I sound like a quick fix person which I am not i am happy to do slow weight loss and I am happy with that I have also heard that detoxing is good for some parts of the body to "flush the system out" and such? I'm only curious about this and not saying I'm defiantly going to do it I just…

With my 1200 calorie goal from here I am averaging at around 4 - 5 pound loss per week this detox is literally only to loose weight fast I fully understand I will put it back on and I'm not too bothered about that, I have lost 19 pounds in total already and was hoping if I detoxed that I would only put back that detox…

I work nights in a mental health hospital so at night every one is in bed and it is relativley quiet so staying away from the crisps and biscuits is quite hard but I have so far managed it! I take a healthy meal to work with me and a couple of snacks and that helps me all through the night, I am not hungry at all, I have…

you can add me aswell, im 1200 calories a day however i do work nights so for 3 or 4 nights a week I tend to not eat that much but I do cook a small healthy meal to take to work with me and it is still around the 1200 calorie mark :)

Bump!! Defo going to try these!

I blow it almost every weekend but every monday I get back on track and have still managed to loose weight. I like what Jillian Michaels says - saying "oh iv already ruined my good eating today i'll just eat crap" is like saying "oh i dropped my phone on the floor i'll just smash it till it breaks" . I even have the motto…

EVERY time I drink I binge! Its horrific, I think ih ill have all this crap because then hopefully I wont have a hangover tomorrow and it will soak up the alcohol in my stomach. Not true, I wake up with a stonking hangover and so much regret and disgust about what I actually managed to fit into my body :/ I tried the no…