juliebrc1

Thank you for posting this. I work so hard allllllll week and then just wreck out on the weekend! Awesome tips!!

"It's my life" Bon Jovi I think! I love that song "It's my life it's now or never"

I broke my left leg and sprained my right one in October. I did sit ups and shadow boxing. The shadow boxing gets your HR up. Take care, you will be back in no time.

I believe that if you can you look at the situation and say that you have given 110% to make it work, you have done what you can. You have NO control of the person. Just be the best YOU that you can be! Don't worry about what others think. YOU tried with everything you had! Be happy, that is a great gift to give your…

I have to say that this is a battle I have every other week. I guess the main thing is that we keep coming back to wanting to lose the weight. When I have a bad day, I just start over the next day. I think the real challenge I face is wanting it and doing something to get it! We will GET IT I am sure!:drinker:

Keep your head up! You should be able to celebrate every pound lost! Just celebrate and be proud of yourself. Do worry about haters, YOU RULE!!

when my husband tells me how Amazing I look! :love:

Really??? You are so funny!

Haha! you made me LOL!!!!

Sorry that this came across as me being lazy. I read the manual and thought that maybe I missed something. It looks like this is not the model I wanted. :( Thanks for your advice.

I have to say sense of humor, I love to laugh! (having a big one helps too) heehee!

I think it is funny to see how everyone posts that they are the same. I know for me I am totally different. I am so much more fun offline, I also worry that what I type will not be as funny as when I say it. Hats off to all of you who say that you are the same. :drinker:

Way to go on the weight loss!!!!! I am not a fan of hair, you do not have a lot though. I think you should shave! Smokin hairless body for the summer.:smile:

Make sure you are eating enough calories. I found out last week that I was not eating enough calories. You have to eat your exercise calories too, otherwise your body goes into starvation mode. Don't get frustrated. :)

me too!

Learn how to pole & belly dance!

You made me LOL right now RJ!

I am in!!!! Let's do this. I am on day 2 of a new lifestyle. :)

I hear ya, I am 6'1 and 243 lbs. I feel like a giant next to all of my friends. I have gained 30 lbs in the last 8 months. I am a total stress eater who LOVES food. I am hoping to turn over a new leaf this year. I am hoping to figure out how to redirect my stress. I need a hobby. Good luck to everyone.

I am in!!!!

that is so sad, these poor peeps with low self esteem. WOW!!!

That is freakin AWESOME!!!

my grocery store has diet tonic! Yummy!!!! With a twist of lime! Makes me super happy! :drinker:

I had to start a new account. I am now juliebrc1. Same question, I need help with exercises.