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Bump for when I need more inspiration from you amazing people!!
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I was having the same issue and I recently switched from sitting on a chair all day to sitting on an exercise ball. It's made a huge difference. I sit up much straighter than I used to and I can feel my back and core muscles getting stronger. It takes some getting used to but I love it! I would recommend trading off…
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Sounds good! Bump for later =]
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Wow! Great job! I just started 30DS today. How long did you do each level? And are these results after just 30 days? Congrats on your success!
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That's a great goal! Change always has to start somewhere. Feel free to add me. Good luck with your weight loss journey, MFP is a great place to find support and motivation!
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hahahaha, Yup. It's so nice to just be able to slip them on and off so easily =]
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Thank you all for your replies! I've been contemplating taking a Zumba class but I'm not brave enough to do it alone so I think I'm going to have to find a friend to go with me =] I'll also have to look into some cycling classes and HIIT. Thanks again!
