Ayriz Member

I have been on and off this site for years and I'm ready for a change. Time is ticking!! I wanna support others!!

I’ve been on an off for years. I’m hoping to really commit to my goals. Let’s help each other out!!

Anyone is free to add me! Not exactly new, but I got back on the healthy wagon recently so I need friends to keep me on track this time around!

The strap is also good under water? Is it comfortable? Better yet, is their a website where I can read all this info? XD

Thank you :) I need it to see my heart rate during a workout and next time I can push myself further if I stall on weight or something else.

Sounds reasonable. How does it exactly work? I've heard nothing but good things about them. Any special functions?

Hmmm... not one post :(

Thanks guys ^_^ haha yeah... I have this guilt when I overeat Not good :(

You guys are awesome! Thanks a lot! Will totally follow all of your advice.

Yes, I do have a smart phone. That sounds awesome! What's the app's name? Alright, thank you :) I guess I'll start with 10 minutes and keep adding 5.

Ah, yes :) I'll pace myself and build up. Hm, do you guys suggest any amount of time? 10 min? 15 min? 20 min?