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CROSSFIT
Hello MFP! I am wondering... have any of you tried crossfit? Currently are a member or been a member? Please tell me about your experience! I am considering joining a crossfit club/gym and would love to see how your first day was or the results you are getting. Thank you!!
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I need help with HRMs...
I need to find a good, affordable heart rate monitor to see how many calories I have burned during a workout and to push myself a bit further. It would be lovely if it could be waterproof for swimming too :bigsmile: Thank you!
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How did you lose your belly?
Hey guys :) I'd like to start working my stomach/abs/legs/glutes/arms as well but not sure how to go about it. I've been using 10lb weights and doing cardio most of the time. Any exercises that work those areas?
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Introduce me to good exercises...
Hello :) I keep seeing that strength training is good as well and can help lose inches. I have been using 5 lb hand weights and doing all kinds of things for my arms but... I would like to lose some inches around my waist and thighs. I'm not sure what exactly helps with that and what counts as strength training. Do you…
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:( Too much food
So, I had a little campout last night and there was a lot of food. I decided to indulge in a little, but... I ate a little too much. Does that ruin my overall effort to weight loss? Health? I'm not sure. It was mostly junk food and yeah. Then today I had nachos but I haven't ate much today... I guess my question is... Did…
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Healthy Snacks and Meals
I've been kind of eating the same little things from time to time and would love to try new things. I need to add more food variety and get started on liking some more veggies... I'm not a big veggie lover, but I'm starting my way to be. So... What kind of healthy meals do you guys prepare? What snacks are good to eat in…
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Running
I would love to start running and I have the time to do so. My swimming season just ended and I really need the cardio to lose weight! Any tips on how to get started? I have a little over a mile around my neighborhood and I could bring friends with me, but... they seem to just get lazy. Thanks! -Ana
