We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I also track my my sodium and potassium as well and try to stay at or below the RDA of 2400mg.
-
Glad I got everyone hyped about having Ribeye...lol Now we all know what's for dinner tonight! Yea...to get a 32oz Ribeye, you have to kill it yourself...hopefully you have neighbors with a boat load of cows they won't miss. Bottom line up front; whether you have a scale or not, the correct entry needs to be made. People,…
-
um...no they haven't but thanks, i guess...lol
-
I'm 6'4" and I am currently at 207...Most everyone says I'm on crack because I've lost 89 pounds tota in about 7 to 8 months of hard work. I sometimes think I'm too skinny but also other times I like to increase my physique. I lift regularly, workout a lot and try to build up more muscle but only been at the body building…
-
Yes, I eat right...well balanced with the exception of maybe 50 to 75 grams more of protien. I wish I could go more...I started taking psyllium husk fiber suppliment, so hopefuly that will do the trick.I mix my spices so I don't believe the pungent odor has a direct link to the spices, but could. I just think I'm rotting…
-
The main thing about when I weigh myself, is "when." Weight can vary throughout the day. However, when you get into a routine "for the record", you should follow through with it at the same time, each time you weigh. For me, it's first thing in the mornings immediately afetr I "evacuate", so to speak. This way I get a more…
-
Thanks...I'm definately going to do one. I'd like to train first before I do it, but what the hell..Just do it I say! What's the worse that can happen...it takes me half a day to knock it out...lol Also, the weight I dropped was below my goal of 225. I dropped to 224 recently but am trying to build it up a bit with more…
-
I think I'm hooked!!! Tough Mudder it is...there's one on Oct 20th here in Jersey...I might go it alone if I can't find anyone to do it with me...but either way, if I do it this year, it will be just as I am!!! Looks like an awesome time!!! THANKS!!!
-
Wow..thanks everyone for the reply's. Tons of great ideas. I like the idea of the tough mudder...there's an event in my region on the 21st of October. I may just find myself checking it out. I used to love partaking in the Ranger Challenges and Obstacle courses when I was in the Army. And now that I went from the physique…
-
Tiriathalon is an option...have to look locally to what out here in Jersey. I'm quite certain there is quite a bit of "Jersey Strong" activities that include Triathalons...lol
-
Thanks for the reply's Everyone. All very insightful. I guess the main overall theme for me is to find an activity that will keep me motivated. I guess one of the things I forgot to mention, with regard to the pain, is that I have old injuries Army I sustained that forced me to end my military career. I know it's not an…
