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Bump! I see some execellent tips here. For myself I tend to snack a lot as well. All goes down to willpower. Sleep at a fixed time, no staying up. But then again, I seem to have insomnia all the time... So for me it's just willpower. Another way I use is to try on old clothes, and when it doesn't fit me, it gives me…
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Wow, just wow, you look great. *stares* Ok, forgive me. You're a total inspiration.
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For my 1st week, I dropped about 2 pounds, then to my dismay on the second week I gained it all back plus a few more pounds. And I still exercised almost everyday and watched my diet. I told myself, THAT'S IT. NO MORE WEIGHING. And boom weeks later when I suddenly felt like weighing myself I actually dropped about 6 pounds…
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I'm 19 this year and studying in uni in Singapore. Major's accounting. Have been in MFP for awhile and feel free to add me ! :)
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Bump! Still looking to add more friends :)
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Bump! Awesome thread, I'm a newcomer to cottage cheese and I love it ! :) Enjoying all the new ways to prepare it :DD
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Added you both, :) Let's motivate each other! :D
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Bump! I need more friends so that we could motivate each other maybe? :) Add me! I try to be on daily, no matter how busy I am. I also have started a fitblr on tumblr, which is http://itstimeforthatchange.tumblr.com/ Check it out maybe, it shows what motivates me to go on :)
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Sunday's my offical weigh day, makes me feel better and much more motivated for the rest of the week :)
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Haha made me lol'd! Interesting post. Bump!
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For me myself and I! :)
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I can't believe there are so many a**holes are in this world who could say such hurtful stuff. For me the worst comment was basically, during a class, the teacher was pointing out the finger bone of something, and she mentioned that fat people wouldn't see that bone and it wasn't obvious. The guy sitting next to me, he…
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Been reading through everything. Couldn't agree more with the comment about those friends who keep saying that they are fat. ><
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I should probably post some of my stats too! My apologies :) I'm 5'4. 165cm. Around 187 pounds, 85kg at the moment. 43,37,43.
