ltlturtle10475

So great that you are going to be trying this! I have 2 friends that have done this. One is a guy who has lost 50 lbs. and a woman who lost 7 the first week she did it. She was trying the regular dieting and exercising routine and it wasn't working, so juicing has helped. He is a mechanic and just got really overweight. He…

YUM!!! Thanks for sharing!

Great job! Keep up the great work!!:happy:

Here's the reason why cinnamon is good in your diet....it helps to keep your blood sugars level. That's why diabetics use it! :)

been on for a couple of weeks! Add me too! Always looking for motivation, and always available to give it back! :smile:

It's ok! You just have to get back on the bike toomorrow and not look back. We all have those days where we just want to eat whatever we want to. the problem is that we regret it afterwards and it brings us down. What we have to do is remember how we felt when we were eating the things we did. I have a gluten intolerance.…