nmpresto

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  • I am new to this but what a great idea! Goals for the week: Water: 75 ounces (3 water bottles worth) each day Sleep: 7 hours per night Food: under calories goal 6/7 days (the day I can go over I still need to stay under 2000) Exercise: Jillian Michaels 5/7 days, Cardio 4/7 days (6 min jog, 2 min walk for total of atleast…
    in MISSDEEHERE'S ONE WEEK CHALLENGE~FOR SHORT TERM GOALS Comment by nmpresto April 2011
  • I eat oatmeal probably every other day for breakfast! I usually make one serving with protein powder (as opposed to sugar because I used to load it with sugar) and usually a cup of frozen fruit.
    in For all you oatmeal eaters out there Comment by nmpresto April 2011
  • I am starting Insanity on Monday! I am super excited but kind of nervous! I will let you know what I think!
    in Insanity February 7th Comment by nmpresto February 2011
  • Not sure If I am supposed to start a list or put mine on the bottom of the January list...? I am Nicole, am 22 years old, and am from Minneapolis, MN and I am just joining this challenge. My first biggest challenge was to get under 162, I would get super close and even under but then would have a couple bad days and be…
    in Kicking *kitten* In Our Twenties - February Challenge!! Comment by nmpresto February 2011
  • I work with 2 guys who are major workout buffs/gym rats, whatever you want to call them. They each take supplements and I have heard their convos about them many times and in every convo they have they always talk about how horrible muscle milk is (taste and it is bad for you). I dont know any specifics (why or anything…
    in muscle milk Comment by nmpresto January 2011
  • I need to buy the dvds but can't really afford to get them all right now...I think im going to save this and do it after I have them all! I love your blog by the way!
    in 30 Day Slim Down Challenge .. mixed up Comment by nmpresto January 2011
  • Captain morgan and any diet pop is 60 calories (my personal favorite is captain diet coke)
    in Anyone know of any GOOD low cal mixed drinks? Comment by nmpresto January 2011
  • I really like the lean cuisine and the smart ones but I have shied away as well due to the sodium, interested to see other responses!
    in Lean Cuisine Comment by nmpresto January 2011
  • I used to work at Davids Bridal and a lot of bridesmaids and brides came to us with this problem. I am not sure where your dress is from or what the sizes are like there but a good rule of thumb: to go down a size you have to lose 10-15 lbs (the smaller the size the less lbs, the larger the size the more lbs). So I would…
    in The fitting is in a month... Comment by nmpresto January 2011
  • Definitely have to check that out!
    in So glad I was on the treadmill when I was watching this... Comment by nmpresto January 2011
  • Yes! This is exactly what happened to me this weekend! I was tired, crabby, feeling bad about myself and as a result I did not exercise and I basically binge ate all weekend....
    in Has Your Mood Ever Effected Your Motivation Comment by nmpresto January 2011
  • Gained a pound this week. Should have expected it since I lost over 3 lbs last week....the weekend was bad time to get back on track! Valentine's Day goal: 150 lbs Week 1 (12/20) - 159.6 Week 2 (12/27) -162.0 Week 3 (1/3) - 160.8 Week 4 (1/10) - 159.8 Week 5 (1/17) - 156 Week 6 (1/24) - 157 Week 7 (1/31) - Week 8 (2/7) -…
    in 20 somethings wanting to lose 5-15 lbs by Valentine's Day! Comment by nmpresto January 2011
  • #52 - 157.0 this week, loss of .4 lbs Challenge 1. Drink at least 5 (8oz) of water EVERYDAY this week - Did it! 2. Walk/Jog/Run a Mile 3 out of 7 days this week. - Did it! 3. 30 Chair Dips 2 out 7 Days this week. - Completely forgot about this one! 4. Do 100 toe raises - Did it!
    in 90 Day Challenge-Challenge 3 Comment by nmpresto January 2011
  • Weekly Goal: 3500 Mon: 825 - 40 min walk, jog, sprint intervals, 10 min bike, 33 min elliptical Tues: 800 - 70 min elliptical Wed: 350 - 32 min elliptical Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…
    in 3500+ Calories Burned Challenge 1/17 - 1/23 Comment by nmpresto January 2011
  • Isnt it an awesome feeling! Nice work!
    in 20 somethings wanting to lose 5-15 lbs by Valentine's Day! Comment by nmpresto January 2011
  • GREAT question! I am donating blood today as well and was wondering the same thing!
    in Donating Blood Comment by nmpresto January 2011
  • LOVE THESE!!!! But they are a little spendy...
    in Protein Snacks Comment by nmpresto January 2011
  • Weekly Goal: 3500 Mon: 825 - 40 min walk, jog, sprint intervals, 10 min bike, 33 min elliptical Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned)…
    in 3500+ Calories Burned Challenge 1/17 - 1/23 Comment by nmpresto January 2011
  • I had a great eating/exercising week so I knew this weigh in was going to go well, BUT never expected 3.8 lbs?!?!? I am sooooo excited! Valentine's Day goal: 150 lbs Week 1 (12/20) - 159.6 Week 2 (12/27) -162.0 Week 3 (1/3) - 160.8 Week 4 (1/10) - 159.8 Week 5 (1/17) - 156 Week 6 (1/24) - Week 7 (1/31) - Week 8 (2/7) -…
    in 20 somethings wanting to lose 5-15 lbs by Valentine's Day! Comment by nmpresto January 2011
  • 1. social drinking (beer, wine, those great tasting fruity drinks that are a million calories each) 2. chocolate - I could eat an entire bag of Dove chocolates if I let myself 3. Going out to eat and not ordering a bacon cheeseburger and french fries with ranch
    in Hardest thing to give up or cut back on....? Comment by nmpresto January 2011
  • I was about 400 short last week. I will reach 3500 this week! Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned…
    in 3500+ Calories Burned Challenge 1/17 - 1/23 Comment by nmpresto January 2011
  • Weekly Goal: Mon: 194 - Jillian Michaels 30 day shred Tues: 630 - 30 min treadmill, 30 min elliptical Wed: Day off Thur: 680 - 29 min elliptical, 25 min treadmill Fri: 855 - 65 min elliptical, 13 min treadmill Sat: Day off Sun: 745 - 35 min elliptical, 40 min treadmill Total: 3104 Well....I was a little short (396 calories…
    in 3500+ Calories Burned Challenge 1/10 - 1/16 Comment by nmpresto January 2011
  • These challenges are awesome! Thank you so much for taking the time to do this!
    in 90 Day Challenge-Challenge 3 Comment by nmpresto January 2011
  • #52 I can't find where I weighed in last week (did I forget???) I weighed in on a different challenge at 161 so I will go with that. CHALLENGE 2 WEIGHT: 157.4 loss of 3.6 pounds! 1. Drink at least 5 (8oz) of water EVERYDAY this week: 7/7, I think I drank at least 8 o 9 each day! 2. Do 6 Sets of 15 Sit-ups 3 out of 7 days…
    in 90 Day Challege- Challenge 2 Comment by nmpresto January 2011
  • Weekly Goal: Mon: 194 - Jillian Michaels 30 day shred Tues: 630 - 30 min treadmill, 30 min elliptical Wed: Day off Thur: 680 - 29 min elliptical, 25 min treadmill Fri: 855 - 65 min elliptical, 13 min treadmill Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 2359 Left to go: 1141…
    in 3500+ Calories Burned Challenge 1/10 - 1/16 Comment by nmpresto January 2011
  • I lost 2.6 pounds! Member..............................SW..............GW.............Week 1............Week 2 Amandal15........................144.................134..................142 AmandaR910....................198.4.............189..................194.4..........191 AmyeLaineS…
    in Valentines Challenge! Starts 1/1/2011! Comment by nmpresto January 2011
  • Oh My Goodness! I did not realize how much I would need to work out to burn 3500 calories! Looks like I need to step up my weekly exercise!
    in 3500+ Calories Burned Challenge 1/10 - 1/16 Comment by nmpresto January 2011
  • Weekly Goal: Mon: 194 - Jillian Michaels 30 day shred Tues: 630 - 30 min treadmill, 30 min elliptical Wed: Day off Thur: 680 - 29 min elliptical, 25 min treadmill Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 1504 Left to go: 1996
    in 3500+ Calories Burned Challenge 1/10 - 1/16 Comment by nmpresto January 2011
  • I am going to Florida (from MN, so it will be a much needed break from the frozen tundra) in 8.5 weeks. Booking that flight and hotel was a great motivator, hoping to lose 2 lbs per week until I leave!
    in Mental Break time! Whos going on Vacation? Comment by nmpresto January 2011
  • Just checking in! #52 1. Drink at least 5 (8oz) of water EVERYDAY this week: 3/3! 2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 1 day down, 2 to go 3. Get 30 Min of cardio at least 3 out of 7 days this week. Accomplished: 1 day down, 2 to go 4. Cut 100 calories from your diet EVERYDAY this week: 3/3
    in 90 Day Challege- Challenge 2 Comment by nmpresto January 2011
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