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Im starting the shred and hoping to go swimming once a week and the gym twice a week aswell. Have just ordered a cross trainer so will probably do 20mins on that a day aswell as the shred.
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Rest day for me, back on it tomorrow :)
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Just finished day 2 of level 1, dragged myself out of bed just to do it. Quite proud :blushing: i had to use small tins of beans, will hve to invest in some small weights! The part i find hardest is the abs and press ups, i really struggle to do the moves correctly, hopefully will improve! Everyone in this group really…
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Hi, What HRM do you have? im looking to buy one but dont know which is best to get. :embarassed:
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Ive been considering getting one. does anyone know of a good HRM? ive seen some but they often have bad reviews.
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Hi, i'm new on here too, will add you :bigsmile:
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Also what weights is everyone using? ive only got 5lb weights in the house so ended up using tins for the time being as the weights were too heavy for me.
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Just completed day 1 level 1. i'm so unfit and was sweating so much :embarassed: , can tell this workout will be good for my body. so glad i found this group, need lots of motivation to complete these 30 days. :smile:
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Hi my names April. ive just joined MFP and had this dvd lying around so when i found this group i thought i would join for motivation. Ive managed 2 days of it in the past before other things got in the way and i gave up.pathetic. I want to go all the way this time and complete the 30 days. i'm starting tomorrow (25th). I…
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thanks, will do, going to need lots of inspiration :happy:
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i will add you :) just started today and need some friends!
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Really great results, ive had this dvd for a while but never completed it. Starting it tomorrow and hope i can get great results like you!!