jen48135 Member

I will

My husband cooks our dinner cause he gets home first with the kids. He rarely cooks healthy dinner and what he thinks is healthy is coated with calories. Otherwise half of what he cooks he in a frying pan with butter. It is frustrating

@vgnfarmer Thank you!

@sheepotato Yes I allow for negative adjustments and myfitnesspal set the calories lbs per week.

Thank you for the great story

Great advice, thank you all! I have been spoiled with my zumba class its on a roller rink with the roller rink lights on. no bright lights on you, LOL

Thank you everyone. I will be going back tonight for another 30 min walk on the treadmill.