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ucfbyrd

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  • Started Monday 12/30 but wasnt following a diet. Will start my diet tomorrow which will be week 2 day 1 for me. I hope to lose 40 lbs this year =)
    in Introductions Comment by ucfbyrd January 2014
  • great results! 10 inches is a lot for a month! You still lost more than a pound a week and really the scale doesn't matter that much when you look and feel better =)
    in My Result for Phase1 Comment by ucfbyrd February 2013
  • Ok I'm going to try mid foot next week. I just feel like Godzilla crashing down when I attempt mid foot. However when I land on the ball of my foot it only feel good for a bit before I get calf pain.
    in Land on ball of foot (tip toe) or mid foot? Comment by ucfbyrd February 2013
  • Did you ladies weigh in today after kickstart week? I'm super excited and pumped about my results Lost 5.2 lbs and 1.4% body fat. Normally I struggle really hard to lose just 1-2 lbs. Jillian knows what she is doing! :smile:
    in Starting Monday 1/28/13 Comment by ucfbyrd February 2013
  • I did the kickstart plan. I did all but one of the scheduled exercised and followed her food plan. I lost 5.2 lbs and 1.4% body fat that week. Very happy with the results :smile: Also I didn't follow the meal plan to the tee but made sure to only eat foods she allows/incorporates in her meals when I deviated from her…
    in results with and without the 'kickstart' week?? Comment by ucfbyrd February 2013
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