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My goal is to just lose fat. I'm 22, 5ft 2in 210lbs. I just want it all to go away. Ive going to the gym for 3-4 weeks now. I've lost 6 Lbs. I just want to know if I should continue what I'm doing or if I should switch it up.
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I do go 5 days a week and I am losing weight. It's just my mentality. I have tried losing weight 2 times before and ended quitting do to those reasons. I'm just afraid history will repeat it self. And yes that is why i join MFP. I knew there would be a alot of support here i dont have much of that on the outside world mabe…
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Thanks everyone. Sometimes I try to eat, but when I do even after waiting a hour and a half I'll feel like throwing up or I get dizzy. I do need to work on my sleep though. I think I have insomnia. I always sleep at 3 or 4 in the morning and wake up around 11. I usually go to the gym between 10 pm and 2 am. For some reason…
