mystry11

Hi yah try camomile lotion or zertop pills that you can buy in a chemist for allergies good luck

HELL no :explode:

Buuuuuump

Hmm mines a bit different bit of a sad one my fiancée did a dumb thing:noway: decided to break up with me :brokenheart: I decided to let him go and find out for himself what a dumbass he is took him 3 days of sleeping In his car to come back with flowers and propose yep that's right da mrs knows best and da mr knows that…

Hi yah wow fantastic job keep it up don't stop running now you are on a roll set those goals for more marathons good luck :smile: :flowerforyou:

Hi guys n girls thanks for replying just wanted to know if people take their time to eat or if they made any changes to how they eat cause I done some research and its not just about what you eat but how you eat the environment you are in that helps with weight loss some say drink water before you eat but not during and…

That's great you have special meals for family time makes sense to me good luck with your journey lisamarie :: :happy:

MOVE TO NEW ZEALAND we don't have Taco Bell here but we have mc Donald's I'm moving to a desert island soon :laugh: :wink: :happy: :happy: :happy: :happy: :happy: :tongue:

I see you lost 7 POUNDS how is that a failure carry you got plenty more decades to look forward don't let the negative out weigh the positive results Kia kaha = stay strong

Hi yah I'm a female who has to loose 100 pounds I suffered an injury below my knee fell down some steps split it open twice I'm okay now some pain but I have a lot of water below my knees in my legs that gives me some grief and swelling Any tips for reducing the water I have been to doctors and they did recommend taking…

Sory I'm not allowed drink and drive guess I'll run up that mountain :happy:

Wow good to hear you all health fanatics yep I'm still trying to find my fix creotdnt quite do it for me I tend to bake then throw it out. Before I eat it :smile: :smile: :smile: :wink:

:smile:

I just measured yesterday so for me im going to do it every 2 weeks good luck too

Bumpy bump ump bada bump

Bump

Hi yah I had a look into leproxenal tablets even blogged about it in diet and weight loss help needed I don't think I am going to take them just feel its going to waste my money so gonna take care of my diet and eating the natural way but I would like to say that you look fantastic already and don't understand why u want…

Mc d's ahh I don't think so suppressant to stop u eating too much and to kick start your metabolism I know what's in mc d's thanks to this site I wave goodbye to them I'm over them you enjoy your fat pack I'll b waiting for you at the finishing line hope not too long I got to get up early for work :laugh:

Thanks for your thoughts on weight loss suppressant pills I saw it on the my fitness pal website but going into the forum wasn't that impressed with what people said bout the pills to rudi Mae you are right I ate the wrong food nd too much too I have already learnt so much from this site already just going to be a long rod…

Hey everybody thanks I'll take the advice an work on it I'm not a big salt fan no probs there I been to the docs but they reckon what I would take would cause damage to my kidneys but yes exercise is the key cheers for that I'm gona take a bath now b good :smile: :smile: :smile: Chow for now

Giiday my name is Erica I am 42 yrs old and I just start 2 weeks ago I need to loose over 100 pounds I haven't got any friends yet just surfing till I found somebody similar to me I from new Zealand are u keen for another friend I'm always on and hey good for you for joining this programme I know it's gonna help us both

Hi ya my friend he did it for forty days and lost 28kgs I think he drank only beet root,kale lead ,carrot and apple together every day nothing else he was motivated I tried it for a couple of weeks lost sum but I did it wrong by using too much fruit which had a high sugar content I learnt the hard way first 3 days u detox…

Ah sory new to this website let me get bak to you on opening my food diary plz have a great day/ nite cheers!

Food ?? The world is full of food not that hungry lol ok I'll look at the nuts thanks for your help just gota keep doing research my journey has just begun good luck to you all cheers!

Calories is at 800 what I have left 131 for carbs too my sugar and protein i have already consumed any suggestion on what to eat to consume the rest thanks for replying too :-)