MizMliss Member

honestly, drink pickle juice. It instantly cures all cravings.

I bought my (chef) fiance one for his birthday and the meat comes out so juicy and tender. Best steak I've ever had. Try it!

I work in an office, I am a creature of habit so I generally can eat the same thing every day FOREVER. Breakfast is: Oatmeal with nuts & berries, yogurt with granola or a smoothie AM Snack: piece of fruit (apple w/pb or banana) Lunch is: Salad w/chicken, veggies, nuts, fruit or chicken/brown rice/ veggie PM snack: Carrots…

I'm in a similar boat, I'm don't like to think of it starting over again and again. It is the journey as much as the destination. Learn what works, incorporate, weed out things that don't. Keep grinding! Friend request incoming.

Friendships accepted thanks ladies! Keep them coming!!

Garden State for sure, Every single song is amazing.

Do you have a smart phone? YouTube is filled with free workouts, pick up a kettlebell, some five pound weights and take your workout to a park, Take up running, couch to 5k is an excellent program for beginner runners. Swimming at your local rec. find a bank of stairs and throw yourself up and down them. The possibilities…

THIS!

Don't get discouraged the scale didn't MOVE for the first six weeks I stepped on it. Just push that much harder, dig DEEP there is no finish line.

Can someone help me make a ticker? I would be grateful.

I'm in *kitten*="strong">goal for Jan 2013 is 75 miles

I disagree, my daughter is 15 and not allowed to have a facebook because I say she is too busy with school and sports to be caught up in social media drama. She wouldn't sneak one because she respects my authority and her boundaries. And flat out: I don't play. The one time a few years ago when she tried to have a…

If you like hip hop check out Rhymesayers. Atmosphere, Brother Ali, Grieves & Budo. Also worth a listen, Zion- I, Cunninlinguist, Homeboy Sandman, Phonte, Fashawn. For running, I'm electronic/dance music all the way. Check out www.templedub.com for some really good mixes. Music makes putting in work much easier, let me…

This morning there was a mandatory communications meeting at my job, my wonderful company generally provides breakfast for such events. The breakfast on this day was, bagel & egg sandwiches. I ate one, it was delicious, cheesy, warm bacon-y. I was so thrilled to be eating something that isn't oatmeal I grabbed a second…

"Just Sayin" is the new duck face...

Fantastic, thank you!

From the New Workout Plan (Kanye West) That's right put in work, move your *kitten* go beserk, eat your salad no dessert, get that man you deserve. And: I don't believe quitting time exists there is no finish line in this (Brother Ali) WORK!

Cried my eyes out.

Gabbyandlaird.com they have a SWEET his & hers 90 program, minimal equipment needed.