weidner

Congrats and good for you; for information on how help during those plateau times (we all get them) search them on the message boards; I have read some great things on there about pleatues and how to get your body moving again once you have encounter them. Keep up the great work and never stop until you reach your…

Let me be more specific; you go to search and then type in something like eating calories burned from exercise, a whole slew of posts and responses comes up; you will be amazed. I always eat my calories; and since the beginning of February I have lost 24 of the 45 pounds I want to lose. Like another person who responded to…

Look in the archieves, this subject that been debated since I'm sure the start of this website!!!!!!!

Can't go wrong with these suggestions!!!! Great response!:flowerforyou:

CONGRATULATIONS!!!!!! I hope you feel this way throughout the remainder of your journey!!!!!!!! :smooched:

DITTO - Don't sweat it - take care and hope you feel better soon. The last thing on your mind should be logging food!!!! YUCK

You CAN do it - you are a strong WOMAN!!!!!!! If you kept up with training all winter, and you have been training outside this spring - girl you got this. Yes, you can tell that non fit person to go to the back because the STRONGER, FITTER you has arrived and there is no room for that person anymore. You did not do all…

Whether you want to hear this or not, you as the adult and parent need to turn this around and quickly - you need to take her to a physician as well as a seeking mental assistance. Bottom line!!!!!! She came to you because she is seeking assistance and help and as the parent you need to help her; she says she does not want…

Ha, ha, ha!!!! That is more than I am alotted in an entire day!!!!!!!! Congrats for knowing your limits and sticking to them!

This just happened to me this week!!!!! I did circuit training on Tuesday; felt so bad on Wednesday I did not go exercising, I went yesterday to do circuit training - I was still sore, then I did 45 minutes on the treadmill. After riding int he car home, I though OMG, I'm going to die; I took a couple of Motrin and when I…

CONGRATS!!!!! Keep up the great work!

I love this line next to your pic - LOL!

There was a topic on this about a month ago; so.....the night before my weigh in days; hubby always has to do his part in my weight and fitness goal. He LOVES it - I do as well!!!!!! Ha, ha, ha. We have to do, what we have to do, I'm willing to take one for my body!!!!!!.

Welcome - this is a great site and a site that will help you with weight loss and just about everything else as well, the people on this site are great and you will find that you will get great sound advice!!!! Add me as a friend if you would like - it is great all the people on here that I have become friends with!!!!!!

Welcome!!!! One thing I will tell you is to log in EVERY DAY!!!!!! It is great = and exercise, you get more food ha, ha,ha!!! Add me as well if you want as friend; love to root you on!!!!

Then you would probably have an accident trying to get it off and it snaps backs and hits you in the face and then you would have two black yes!!!!! LOL!!! Or even a broken nose!!!! I am laughing so hard right now - I'm peeing!!!!::laugh:

WOW!!!! This is getting serious here on MFP!!!! I feel that I have to add and if I don't it will bother me so... 1. You are 22 years old - and quite beautiful - don't ever forget that. 2. At the age of 22, I was engaged to my husband and I weighed 114 pounds and was five feet seven inches; he was six feet and probably 135…

bump Thanks for asking this great question and thanks for all the WONDERFUL answers!!!!!

I agree with others, I would obtain a second opinion; if my doctor told me what he told you without setting you up with an appointment for a nutritionist, that is wrong. Please seek a second opinion immediately.

I know we all focus on the number on the scale - I do the same; but what it all boils down to is how YOU look, how YOU feel. I have thus far lost 24 pounds, I would like to lose 45 and I have to tell you, I feel really good only being 24 lbs down, and as you know, you are always more critical of the way you look, but…

I know we all focus on the number on the scale - I do the same; but what it all boils down to is how YOU look, how YOU feel. I have thus far lost 23 pounds, I would like to lose 45 and I have to tell you, I feel really good only being 23 lbs down, and as you know, you are always more critical of the way you look, but…

I usually gain in my stomach area and my face; I lost in my face and some in my stomach, but I have a LONG way to go before I believe it would be acceptable!!!:) After I have completed my goal (AND I WILL), the scale and I are going to be best friends!!!:)

You can'y get much simplier than this - stick with it and you will loss / there are too many people on this site that have seen results. Keep at it and you will find that you are much happier than you were and you won't end up in mine and many others boats where we are close to turning fifty and had weight to lose. Good…

Congrats on the wonderful strides you have made thus far - just remember to keep that goal in mind and just keep working at it one day at a time. Good Luck to a thinner you!!!! Keep up the GREAT work, you should be really proud of yourself.:bigsmile:

Congrats! You deserve a BIG high five!!!! Keep up the WONDERFUL work!

The Good: I have a job interview today! The Bad: I am not sure I want the job! The Ugly: But I hate the job I'm in - vicious cycle!

bump Sounds Yummy!!!!!

Congrats, can you please tell me how you plan on maintaining? I have been giving that a great deal of thought, I know I still have a ways to go, but I want to be prepared! I know for sure that I will continue to weigh myself regliously like I do now and if I notice a bump in weight, I will have to rein it in prior to it…

The women who fluff and puff to exercise - hello, I am red in the face, my hair looks lovely and I am huffing and puffing; but oh yeah, I have a hubby and three kids at home. Go to a BAR if you are looking for a man. Hello - McFly!!!!! That really bothers me. By the way - Loved this post!

You GO girl!!!!!! AWESOME JOB - you are an inspiration to anyone who needs or wants to lose weight!!!!!! You look wonderful and to be honest with you - I did not even notice that the shirt did not match the shirt, I was just amazed at how GREAT you looked. Keep up the great work you are looking great!!!!!!…