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PILATES - YESTERDAY - NEED YOUR FEED BACK!
So, I have been working out a lot; well, I have been eating these great 90 calorie chocolate fiber bars (love them); anyway – we all know what fiber can do to you. So…last night I went to my Pilates class, I did the treadmill first for about 25/30 minutes. I get to the class as she is closing the door; almost in my face;…
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Sweating
Okay, I know what I am about to say is probably weird; but I have been thinking about it for a while. So when I go to the gym and I am working out, my head sweats, my faces gets super red but I do not sweat through my shirt. So...my questions is WHY? Am I not exercising hard enought? Do I need to do more than I am? Today I…
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Feet Hurting/Tingling When Walking
Okay, so one of my main sources of exercise is walking, either on a treadmill or just out in my tennis shoes; Nike. Well I have noticed in the last few weeks that I have been getting this like tingling feeling on the bottom of my feet and it gets to a point, like today that I just can't go anymore. It starts about 10…
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IN NEED OF SERIOUS HELP!!
So today started off great, I got on the scale and I was down 3 pounds; I am at a total of 22 pounds with a goal of 45 pounds to lose all together. So I was in a great mood all day thinking, WOW I am down 22 pounds with another 22 pounds to lose I am doing great. THEN I went to the store to big new bras, I went into the…
