twinboyz4me

I've stopped logging my food - I reached my goal (and then some) in October. I do log my exercise and pop in every day to check on my friends. During my weight loss journey, I learned a lot about food and the amounts and type of food I can and can't eat. After 4-5 months I haven't gained any weight back so I felt…

I set my goal as .5 lbs a week and was given 1370 a day. I generally ate around that, usually a little less (maybe 1300) and on days I worked out, I sometimes ate the calories back, but on my long run days (Sunday) I'd burn close to 1000 cals but not eat them all back, so my net those days was probably around 900-1100. I…

I can only speak for myself, but if I deem something completely off limits, I want it more. When I started with MFP it was with the intent of controlling portions, but not depriving myself of things I truly love. IMHO, I think you're entitled to your chocolate! Steer towards dark as it's healthier but don't cut it out of…

YES!!!! Wow, this is timely. I couldn't believe it when I noticed it, I looked like a battered wife. This happened to me about 1 month ago, it was slightly itchy but nothing outrageous. But after a few days I noticed it in the mirror (on the backs of my legs so not a spot I normally would see) I was completely bruised.…

my goal is to be as good as my son, who literally just woke up that morning and ran it in 25:00 (no training, nothing). it'll take me YEARS to get to that point! LOL

I think you look great! I know for me when I start to lose boobage it's time to stop with the weight loss!

fantastic! i did my first 5k in May and completed in 35:41 - I'm a few years older ;) Hope to improve on that as I do more training!