caronmmitchell Member

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  • Thank you for this - people in my class keep insisting on wearing weighted gloves and from what I knew it seemed like a really bad idea. Though I'd add that handwraps are a great option, rather than MMA gloves. Not only to they give a little wrist support (I broke a wrist a couple years ago and can use all the support I…
    in Gloves used in Body Combat Comment by caronmmitchell May 2014
  • There's a HUGE difference between the DVD classes of Les Mills and the real in-person gym versions. In the gym, its a great, high intensity workout (plus most instructors switch up the moves every few classes, keeping your body guessing). At home, its...meh.
    in Les Mills Combat and program intensity Comment by caronmmitchell May 2014
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