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Follow your own beat and just because something didnt work for one doesnt mean it wont for you.
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so true, my advisor is a LCSW and always repeats this!!.. im not going into it for it to be easy or for a challenge. its what i want to do.. my dad always said find something you love to do and get paid for it. & thats advice i intend to live by <3
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BSW social work program here lol havent gone into the field yet let alone finish schooling but im willing to take in all the extra tips, advice, and situations <3 Created by MyFitnessPal.com - Free Weight Loss Tools
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if i did it every morning id go insane.. but it a perfect world id actually take my own advice :x lol that being said. i try to do it weekly but outta curiousity sometimes i will step on it 3x a day lol Created by MyFitnessPal.com - Free Weight Loss Tools
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@rextcat -Jack Daniels !
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I was just gonna say that I've never heard of wrist size mattering EVER.. & 120 is entirely too low . If I wer to sprout 7 inches taller at 120 from 5'0 I would look anorexic and yes I do have a small frame as well
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Well I got a bikini cut .. It's barely visible lol
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Super thin! ❤ Psh I wish lol
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I'm bout 10 lbs from my GW as well well 14 lbs & I had a c-section too! I think once we lose the last 10-15 it will be flat .. Then obviously toning lol but for now I would stick to cardio it's what I do that & bicycle crunches
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I'm 120 right now and I'm 5'0 120 is way too low for 5'8
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@lindsay thanks for sharing ❤ my heart goes out to your situation whatever it may exactly be :) my boyfriend is underweight and can't gain a lb healthily or unhealthily .. So yes I do know how hard t can be both ways;)
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I plan to get a basic version of the bicycle tatted on my right big toe when I'm done ❤ lol
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Lol thank you!!! & you are 100% correct about the eating disorders. If I posted a pic of my dinner ppl would prob die of how much I actually eat lmao. They prob think I eat nothing but truth is I still have my t bone steaks just with broccoli instead of rice. ❤ My boyfriends the one who actually bounces me bak he always…
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If I drink water before excercising for example HIT ski steps jump rope or jumping jax while I'm moving I can feel an upset feeling in my tummy along with a whoosh of water swirling around in my tummy as I jump up in down. Kinda like shaking a water bottle.. Not cool I skip the water and drink a small cup of coffee does…
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Ohhh! A&D baking Nathan's onion rings frozen are an awesome treat ! Low on cals and there huge! Also for French fries alternative this worked for me. Boil string beans for 3-5 minutes then dip them in shake and bake I use Parmesan flavored and bake untill crispy you'll love these!!
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I think cutting fast food out is probably the smartest thing to do. You can still have it once a month. Trust me on this one I haven't ate fast food in 3 mths and last week I had a small onion rings from bk and I was stuffed. Yea deff will teach your body what's portion control is. Just because an amount looks small…
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Sounds awesome - SweetCheekszx0 follow me ❤
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5'0 CW 122 GW 105... I had a baby or else I'd be content were I'm at.. But that's just not how the world works lol I think 105 would suit me well maybe 100 hey if I get there I get there if not I'd still be pretty stoked at 105
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Well what I did do was I literally only had some French onion soup and wonton soup and landed at bout 500 cals? That was yesterday the gyros about 2000 although I'm hoping its not! Lol normally I'm set at 1200 soooo. Ad earlier this week between my asthma machine and pocono mountain weather I slept just about all day and…
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Oh man I love this lol.. It's what I intend to do lol
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^this
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As for frozen foods.. When I'm lazy I eat healthy choice top chef frozen meals there so good I'm not kidding lol like soo good.. Also my professor graduated from Rutgers ❤ good luck
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This^^ who gives a *kitten* .. Feel good, be proud, carry on.. And also your f*cking awesome and congratulations ❤
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Their not the same as burnt coffee beans lol. Idk who told you that but your right we learned this in like 5th grade lol
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^^this.. When I reach my GW I plan to pay the doc a visit just out of curiosity lol. I use a dial scale
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There new spinach flat bread with eggs and ham ... So f*ckin good love it lol
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Idk I'd have to see a picture. U never know with weight fat likes to deposit wherever it pleases I can agree with that lol. But my boyfriend is underweight and taking medication to gain weight and he is 6ft and 125... I just can't imagine u would have to lose I agree with the person stating you should tone up if anything…
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Yea 5'8 & 115 is really thin.. I'm 5'0 and my GW is 105 but even at 115 I look thin at 5'0
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^^ agreed 2000 is a lot lol
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My creamer stays!! Lol I drink Arabic hazelnut cream coffe with international delight hazelnut individual creamers.. Why not just use 1 creamer & 2 zero cal sweeteners .. If u can hack it go for it.. But I love my coffee toooooo much ????❤????