SweetCheekszx0 Member

Yu look amazing ????❤????❤????

I'll look into that thank you ????

Uncle bens pouch rice in the rice section Canned tuna fish Eggs Already chopped up assorted fresh fruit Shrimp! The frozen kind ah gotta love it ! Tyson's grilled and ready chicken breasts or tenderloins Peppercorn / turkey/ BBQ Holmes pork tenderloin -stick it in the oven with some foil and u can refrigerate e rest.…

It's been 2 yrs my aunt still kept the weight off without exercise... Would you like a picture? I don't think it's right to badger someone for using a supplement . Some do work and yes your absolutely right some don't. If anyone is gullible enough to believe they can use a pill to lose weight .. Lose the weight .. & then…

Ae you guys still loosing and would u suggest it too anyone? Lol

My moms on it. And my aunt dropped like 80 lbs fast on it. .. Seriously if you've got a good chunk of weight to lose I say go for it. If my BMI was high enough I would deff buy it... Yea you'll **kitten* a lot.. My god so embarrassing no not really if your mature enough to realize its teaching u a healthier way of eating.…

When dr. Oz spoke about it on his show. He suggested it basically threw all the BS for a baby step into tracking calories burnt to give a boost in confidence that activity counts. He didn't suggest it for actual weight loss effectively .. I wouldn't buy it

Lmao @ this I would do the same lmao

You my friend are awesome ❤

I believe 65 days and 20 lbs

I just baught one tonight a Walmart in the sewing and crafts section 1$ ;)

Excercise literally works as a natural appetite suppressant for me. After a long ride on my bike I have to remind myself to eat after

Thank you guys .. . And yea I figured I'd share especially for people who have just started or recently started. I didn't wanna preach lol just wanted to let some people know that it's nt horrible if you find yourself thinking about it or even trying it. It's frustrating on everyone we have to trust our own body's to work…

For vanity purposes if I had the money psh why lie.. *kitten* yes I would lol. I'd excercise as much of I could off and maintain a healthy diet before and after. But I'd surely take any unnecessary fat ffrom my body and stick it in my butt. Ay I'm just saying my personal opinion lol. Do what u think is right noone can make…

To the OP .. - It's true I mean if people can do it living off mc Donald's because well that's how there life is based off of fast food because of whatever personal reason . And they can fit it into there calorie goals. Shoot good for them. But I mean more then 1/2 of us cannot stick to that commitment since it in turn…

I'm gonna have to agree with the OP. if you want it your gonna get it. You just have to want it and bad. If people are saying treating yourself makes you feel good. Then why do I get the same things in my news feed.. People beating themselves up over how much they ate and are STILL eating. I'm all with a treat but I'd have…

Yay you and me both 20/20 just reached 20 .. 20 more to go. Great work :flowerforyou:

Thank you guys. I was just really curious lol

Of course! Huge difference :flowerforyou: love it

I believe universal health care should be implemented along with a broader range for who qualifies for food stamps. Like single college students paying tuition or a single male or female in there late 40's who can't get a job but has truly exhausted every option. U can argue for days about what we pay for in tax dollars.…

Lalala love success stories ... They make me melt inside ❤ you look amazing :flowerforyou:

Yep my sh*ts all over the place. But when I average it all out it works out nicely to about a 2.1 loss per week. Over the months . That's why I'll weigh in every 2 1/2 weeks & then record my weir at the end if every month

Well I have asthma and yea um no I can't last more then a minute sprinting but I can speed walk? Run yea no lol. But I can bike my as* off ;)

Okay good because frankly I was kind of confused by it lol

Good for you :flowerforyou: !! I love braking those brackets and slowly moving towards success ;) ❤

You are amazing , you are stunning, you are beautiful , you re triumphant :flowerforyou: I love this... Loving yourself always pays off ❤❤❤ congrats!

Lol digbt hey at least it works ;) and i don't think I'm ready for insanity I tried it a week ago and psh failed miserably. I's p90x similar? 70 lbs is a lot of weight good for you ! ????

Thank you. It took me about 7 weeks to lose 15 lbs biking an hour a day and using MFP only thing is now I have school and I only bike on the weekends I need something I can do literally inside of my house Monday thru Friday to replace those hour bike rides I'm used to

Anyone? Lol

I try to stick to the Greek lowfat/nonfat most of the time but they get expensive . I don't wanna gain weight from something that poses itself as healthy but really isn't