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Hi I haven't been at this long either but it is a great tool and when you get down there is always someone to pick you up. I would be honored to help anyway I can.
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I would love to run as well but with over 100 pound still to loose I can't do it either. I have been walking and continue to lose weight. I have just purchased an Elliptical Trainer and let me tell you it really works. I was able to walk for 30 minutes with no problem however, I only got 20 minutes on the Elliptical…
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Cucumbers dipped in Italian dressing. You can get the hunger bug off your should for less than 50 calories.
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No cat or dog here but I have decided to make a change in my life. I have a loving family and want to live long enough to see my 8 year all grown up. Who know maybe even long enough for Grandchildern. Na never mind on that one it would mean my daughter would be dating and I don't see that happening.
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I started going to a doctor when I decided to make a change and I go once a week. However, she will only weigh me once a month. I do cheat a little from time to time on a set of scales at work about every two weeks but as she explained weighing to often doesn't always give you a good idea of how things are going. She said…
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Dont give up I too am new to the site and have only recently started dieting. I have over a 100 pound I need to loose and have only lost 10 pounds. But I am going to do it we all can we just have to change our life style.
