Lillyofthevally

Thanks for the Topic,:happy: You are right, this site is reeking with those signs! :noway:

Thank you everyone for the infomation, very helpful!

Yes, when I read the ingredients in some foods, names I can't pronounce, I suddenly lose my appetite.

The article I read was done between 2007 and 2009 I believe.

Please understand, that is exactly my point, I'm not offended at all, people are of many races, So it should not be a problem when any one group, (say white) separates themselves from other races for any "good" reason.

My thoughts exactly; Blacks can be racist and discriminating, (or profoundly sound like it) while white folks would be sued. This concept needs to change.

69

You look wonderful! Congrats!

I'm in a hurry and can't read this entire thread right now, but it seems like the question is whether to eat 6 meals or 3 meals, some folks have a strong opinion while others don't have a clue, all I can say is for me 6 small meals work much better. lilly

Oh my goodness! I know I have had dreams that scare the crap out of me, I wish I had told myself to wake up!

Yes water! remember, one quart makes you f@rt....but two makes you poop!

These are hilarious! Thanks for posting!

Wow! I want to try all of these!

This has me LMAO!!

I think it would be nice to see your buddies too, I am going to put my picture in as soon as my hair grows out a little more. Thanks for the post!

Yes very much, Thanks

That's Great! I will be glad to see my woman boobs shrink.. (a bit)

I would think the cardio is enough for now, however later on after losing more weight you might want to gain more muscle and go back and visit the leg weights, does that make since? I think reversing back to a great body is a slow process. Good luck! I just found this site in October also.

I hate to see people in a restaurant using their cloth napkin to not only wipe their mouth but using it to wipe their nose at well, yuck