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Nice
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Nooo.. sry guys i should have explained better, My MFP says 1200 but sometimes with diet foods i dont even end up eating that much. I eat full meals. Drink alot of water and even snack on fruit in between meals. But my mfp says 1200, i usually just end up between it. Sometime i will eat a little something else to be around…
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How do you post pics on here? I would like to show my weight loss photos as well =] Thanks.
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http://i6.photobucket.com/albums/y241/adambrody616/Sabrina%202010/fatface.jpg http://s6.photobucket.com/albums/y241/adambrody616/Sabrina%202010/?action=view¤t=fatface.jpg
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Wow good job! i think i will post my before n after pic soon too =]
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Yes!! i agree with you on that! thats how i was! But your weight is suppose to go up and down during a day 1-2 pounds. So what i did was, i found a printable chart for weight loss, A graph. So, every monday i wake up and weight my self and mark my chart. then put my scale under my bed. If you check everyday, people tend to…
