Hello =]
fatchick07
Posts: 11
Hello ladies,
My name is sabrina.
Im a fun outgoing person.
& its time for my body to fit in to my personality =]
Ok So in October i was 222lbs i started a diet, I stoped in Dec.
I lost 34 pounds on that diet.
All i did was exercise everyday mon-sun. My exercise was mixed with Mostly jogging & running on the treadmill, Yoga and Playing the Wii Just Dance games. I actually Sweat more dancing than running. For my diet, I tried to stay eat by calories. I ate from 800-1200 cals a day. But sometimes with diet foods i ate less. I made sure i woke up early and had breakfast everyday as well as lunch & dinner. I hardly ever drank Calories, Just about 3-5 Bottles of water a day & sometimes diet teas and etc. NO sweets or Soda at all. No fried foods.
*So, from Oct 4th -Dec 12th I lost 34 pounds.
Start Weight: 223lbs
End Weight: 188lbs
*NOW.... I have started a diet again Monday 3/28.
So, im starting at 192. & i really want to loose the rest of this weight instead of wasting time since my last diet.
I live in Cali so hopefully by June i will be able to ware summer clothes.
My name is sabrina.
Im a fun outgoing person.
& its time for my body to fit in to my personality =]
Ok So in October i was 222lbs i started a diet, I stoped in Dec.
I lost 34 pounds on that diet.
All i did was exercise everyday mon-sun. My exercise was mixed with Mostly jogging & running on the treadmill, Yoga and Playing the Wii Just Dance games. I actually Sweat more dancing than running. For my diet, I tried to stay eat by calories. I ate from 800-1200 cals a day. But sometimes with diet foods i ate less. I made sure i woke up early and had breakfast everyday as well as lunch & dinner. I hardly ever drank Calories, Just about 3-5 Bottles of water a day & sometimes diet teas and etc. NO sweets or Soda at all. No fried foods.
*So, from Oct 4th -Dec 12th I lost 34 pounds.
Start Weight: 223lbs
End Weight: 188lbs
*NOW.... I have started a diet again Monday 3/28.
So, im starting at 192. & i really want to loose the rest of this weight instead of wasting time since my last diet.
I live in Cali so hopefully by June i will be able to ware summer clothes.
0
Replies
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Hi and welcome to mfp you came to the right site for support and motivation to lose that extra weight you want to lose my name is nikki and I have been on mfp for about a month I started at 238 and I am now 231 I would like to be at 150 by 1/1/12 if you would like to be friends your welcome to add me.0
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Hello,
I am Jeannie cudos to you. I am not on a persay diet but I am trying to lose too. I am watching what I eat and exercising 3 times a week. This is my first week. Hope I am as succesful as you.0 -
Go Girl0
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I'm new here, too! I've been starting my weight loss routine since Ash Wednesday when I decided to give up carbs and refined sugar. Who knew it would work so well!! That, combined with taking a great multi-vitamin, drinking at least 8 glasses of water a day and keeping a low fat diet of 1,000 calories is my new mantra
I started out weighing 278 lbs. and have lost 19 pounds as of today. I don't expect to keep up this rapid loss, but my goal is to weigh 180 by Christmas. I'm hoping to get some motivation and support....it looks like the place to be!0
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