56 pound loss pics!

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Replies

  • ParkersMomma2010
    ParkersMomma2010 Posts: 99 Member
    Awesome! You should feel pretty, you are beautiful!!!! Great work!
  • RatBoyGL
    RatBoyGL Posts: 100
    Great job!

    I predict...

    A bikini in your future.

    Keep up the good work!!
  • 1medicwife
    1medicwife Posts: 28 Member

    I feel pretty and thats awesome!!

    YAY!!! You look great!!!
  • juliecat1
    juliecat1 Posts: 3,450 Member
    Thanks everyone for all the kind words. It made me feel even more fantastic than before! You all rock!
  • Erica9903
    Erica9903 Posts: 156
    You look awesome! keep up the good work :flowerforyou:
  • kellyb02
    kellyb02 Posts: 6
    Congrats!!! That is really inspiring to see that it can be done!!!
  • naolson
    naolson Posts: 9 Member
    You are gorgeous, keep up the great work!! :smile:
  • Amanda_Runs
    Amanda_Runs Posts: 169 Member
    What a great difference! You seem so happy!
  • Cellina
    Cellina Posts: 10 Member
    That's great! You are a true inspiration!
  • jkm80
    jkm80 Posts: 8 Member
    awesome!
  • RTricia
    RTricia Posts: 720
    Congrats!! Well done!!
  • doodles80
    doodles80 Posts: 59
    You look gorgeous, and such a pretty face! You can really notice it on your arms...keep it up! You look great!
  • That's great! :smile:
  • joshandstacy
    joshandstacy Posts: 56 Member
    What is your approach to the weight loss? Diet/Exercise/Both? Share some tips please!
  • syd1980
    syd1980 Posts: 283
    wtg! it is a great feeling to be pleased with ones self...keep up the hard work.
  • Looking good!!! :flowerforyou:
  • jlsAhava
    jlsAhava Posts: 411 Member
    I'm glad you're feeling pretty because it matches how you look! Keep up the great work!

    I'm curious to know how you've been going about it. Care to share?
  • tscott10
    tscott10 Posts: 53 Member
    Great Job! Keep it up!
  • juliecat1
    juliecat1 Posts: 3,450 Member
    People keep asking me for tips. Truthfully, Im just doing what I know I should be. Lets see....

    portion p o r t i o n PORTION ! That one is proving to be my best ally. I weigh and measure everything I eat. What I thought was a serving size before was wrong!

    I havent outlawed any foods. If I want something bad enough - Ill do it or find a lower fat/cal way to prepare it. I dont feel deprived this way. Fast food is one thing Im being fairly strict on. Way too much of all the bad stuff even in the "good" stuff on the menu.

    Exercise!! Yes you can loose weight and not work out. Ive done it. But working out really makes it all "click". I understand the calories in and out much better. And.... I like it. I didnt at first and I found ways to get out of it. But, the most successful weeks I had were the weeks I put in the work.

    Water. Drink it. Loads of it.

    Take measurements and pictures. Do not rely on the scale alone. It is finicky and wont always show you success like the others will.

    I think the biggest thing for me has been mental. I try to be my best cheerleader which is a major change for me. Its not always easy. Know youll make mistakes. Always get back up stronger. Talk kindly to yourself. Praise yourself for the changes you see and feel. And on the days you just dont want to do it - do it anyways. Take it one meal at a time. Dont be too hard on yourself.

    Thats really it. No tricks. Just good ol sweat! :)
  • monicaP413
    monicaP413 Posts: 165
    You are BEAUTIFUL!!! Way to go!!!
  • PNWriter
    PNWriter Posts: 223 Member
    You should be so proud of yourself! That's wonderful!
  • Wow good job! i think i will post my before n after pic soon too =]
  • How do you post pics on here? I would like to show my weight loss photos as well =] Thanks.
  • joshandstacy
    joshandstacy Posts: 56 Member
    Thanks for sharing the tips! I'm started to exercise now and it definitely feels awesome!
  • Ballmom22
    Ballmom22 Posts: 27
    Wow, you look amazing, you carry your weight really well anyway, I would have never guessed you weigh what you do now.
  • froglegjack
    froglegjack Posts: 388 Member
    you are doing great, you are really pretty :)
  • jsteras
    jsteras Posts: 344 Member
    You are such an inspiration, Good work:)
  • you are looking great! What excercises are you doing to get ur tummy down sooo much?
  • crisdB
    crisdB Posts: 49
    That IS awesome!! Way to Go!!!:smile:
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