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Hmmm so is it that at 1200 a day our body is going into starve mode instead of buring fat?
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I was reading what you ladies were saying. I think i might need to adjust my numbers so I can promote weightloss. I am a receptionist by day and waitress by night 3-4 times a week. Should I still keep my profile at low or move it to medium or active? 1200 cals seems really low. So far im doing okay. the first day i found i…
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haha i think it would be better just to avoid eating there..lol. I liked the pizza but its nice to know what your puttin in your mouth..lol
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anyone know how i can delete this post and move it to Motivation and support?
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ooh wont let you or just all wierd?
