Avalonis Member

Awwww look at all the love going on here. Everyone's so nice on MFP. We're all 10s on the inside.

"Ok, but wash it first."

So when he started talking about watching a pretty woman in the gym, and then a voice in his head started talking to him, I thought this story was about to get really dark and f***ed up, like "American Psycho" weird. I think I've been reading Reddit comments too much lately. Glad it was a healthy normal voice in his head.

Yep, met probably 15 or 20. All great experiences, would do it again. Nice people ;)

So if this was a drinking game, id be wasted.

Good god man, I didnt see the second part and I was about to cry for you.

Well then good sir, that is one thing we do NOT have in common.

The f*** is wrong with you? Are you an nun? Edit: When reading that, it comes across as I am being a ****. I meant it in a jesting mood/tone

Is he rich? Because there's not a lot I wouldnt do for a Lambo.... Edit: I accidentally a word sppeeled.

If that made you happy, try this one on for size. https://vimeo.com/45784191

You. I like you. Solid advice.

If you are CERTAIN you are logging correctly, than the comment above is almost certainly the case. Newbies to strength training in the first 4-6 weeks actually gain significant muscle mass, even on a calorie deficit. Actually, according to multiple double blind studies, newbies to strength training with fat to lose were…

Better be careful with those milkshakes. I've heard they bring all the boys to the yard.

"Eating something bad for you" isn't real (within moderation. Everyone knows drinking bleach is bad for you). Whats bad for you is treating a diet as just that: a diet. Its not a diet. Its a choice to make HEALTHY decisions about what and when you eat. Feel like a donut? Great, have one, but maintain a balance and dont eat…

I see your kitty Gifs, and raise you a puppy.

No, but if I was really bored I might.... watch it. Alone. While naked and.... stirring cookie dough.

I'm not sure what the hell you all do during sex, but I wear my Bodymedia during, and our sessions last upwards of 30minutes. Hell, half the time my only "Vigorous" activity according to the bodymedia is sex! Even though I ran 3 miles and lifted weights for an hour. We burn 200+ calories for every 30 minutes, and thats…

Big change! (Right clicked, viewed picture in new tab) Protip: Cut the picture into 2 pics, upload them both. You'll have an easier time making them fit.

Mmmmm. Daddy like.

Quest Protein bars. They are a little spendy ($2.50 each), but TOTALLY healthy with only 1g of sugar, and 20g of protein and they taste like a candy bar.

Nah, apparently MFP blocks IMGUR links. Gotta use photobucket ;) Fixed.

The stupidity in this thread is overwhelming my brain.

Not to try to pick on you, but the reason everyone is getting on your case is because you are FLAT OUT WRONG. A "Cleanse" isnt even broscience. Its literally a scam made up by people to sell products. The scientific studies clearly show that cleanses are all bull****. ALL OF THEM. Every single one.

I gotta say, I used spark for awhile. Awesome stuff. HOWEVER, its expensive as ****, and you can get cheaper alternatives that are just as good.

In general, its really up to you. Most people end up having a cheat day. I do it occasionally as well. You can either do a massive burn day before it, like I try to do, or just count it as a cheat day and recognize that it will slow down your goals by a small margin. The important part is making sure its not a habit to…

Like a motherfookin' boss.

All I can say is....

Its true for men watching women work out too. Hard to find something that makes me want to hop a woman's bones like her straining and sweating. Seriously.