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Replies
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Isnt it always beach time in florida?
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So if McDonald can put calories on their menu why cant cheesecake factory? people blame McDonald for obesity, at least they are trying to give you some idea of the garbage you are eating. (nowadays anyway)
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^ with a large fries and apple pie and a diet coke thats my kinda I give up meal.
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Oh and Mickey D's has the best fries, so I would rather have the fires and skip the burger.
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:flowerforyou: I :heart: :heart: :heart: swooning over your avatar. Don't ever change it!! :flowerforyou: [/quote] ^^^^ This, your avatar is hot! even if you are fake, I like it.
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I need both! I need more friends that are a type B I think. if thats you add me.
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DO NOT EAT FOOD JUST BECAUSE IT IS THERE! PLAN OUT MEALS AND STICK TO THE PLAN. DRINK MORE WATER MOVE MOVE AND MOVE SOME MORE SHOOTING FOR 4 WORKOUTS OF 30 MINUTES A WEEK,
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Comfy pj's A good belly laugh Hanging out with people I love family/friends God yummy food HOPE
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I had this exact question, then I tried it without shoes and my balance was off and I felt like my feet were sliding. So now I stick with shoes, i think it just depends on which one you are more comfortable with.
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zamm
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Are you saying moderately eating the food you love is something you cannot do? I think its possible, buy a pint size ben and jerries eat a serving and throw the rest out if you have to. Get the takeout and split it with you boyfriend. Moderation is hard but for me saying I will never eat a certain food again is…
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?????
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For being fatter than me but prettier, how dare you!
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I think you may bee good weight/loosing weight wise but for heart health, I don't think eating a ton of red meat is good for you. Skinny people die of heart attacks too. http://articles.latimes.com/2012/mar/13/health/la-he-red-meat-20120313
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Yes assuming that a subway cookie only has 100 calories eating 2 of them and then finding out they have over 200 calories per cookie!!!! :grumble: :grumble: :noway: Face palm. No more subway cookies for me they are good but not that good.
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I am beyond inspired! you are amazing! How long did it take you?
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If you are hoping to catch more than just the bouquet wear 2, but I agree 4 is the best one!
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Its your life and its your health so I say do what you want. If she is relying on you to get her but in gear she is not really ready to take charge of her own life. I have had so many people tell me we should walk together or something and then they give up and bail. So don't start what you wont finish. Loosing weight is…
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I totally see a difference but I think matter more how you feel? Stronger I bet.
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My new Mantra " I am Beautiful inside and out but I am trying to get healthy that"s why I workout!
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OP, Does someone telling you to do it motivate you? I wish it worked that way for me my family has been telling me to workout for 17 years, never once motivated me. Would not be where i am now if it had. What motivates me is seeing my news feed filled with the calories burned by my friends if they are moving I should be…
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my 11 year old brother is 5'3( tall for his age yes) and 98 pounds he is skin and bones. to me that is not a healthy weight for a adult person.
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^ life still happens so i may have to answer the phone and I may stop working out for a second so I can actually talk. I have never seen someone just sit at a machine for 5 mins on their phone maybe you need a new gym?
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Try fries with Ranch! so yummy, or with chili and cheese.
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Dear OP I happily credit the explosion of this thread to your poorly asked question, but whichever Continent>> Country> City you visit, you know what healthy foods are so if you do not want to gain weight make healthy choices. Or just say screw it, eat what you want and deal with the consequences later! Because honestly…
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Totally Jealous of your mountain of pop tarts!
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You two are doing awesome!
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In the end regardless of math all that matters to me is that I buy the leaner cuts of meat. My meat usually says 93/7 or 80/20. I can taste and feel the differences. That's all I care about.
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Try looking up workout videos on youtube. I like Tae bo.
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i think if you are having true hunger pains its best to give you body something, i agree Protein helps me recover after a workout. Protein shakes is what I do sometimes after I workout.
