sassafrascas Member

:laugh: :laugh: :laugh: :laugh: and the winner is ^^^^^

Just Made these, they are yummy, not as sweet as my taste buds would like but still yummy right out of the oven.

Damn I am fabulous

^ Thats the key I think, be prepared mentally if it does slow down.

You are the one who call it a culture shock, thats why people think you are ignorant to the southern culture. just saying.

Yes your post sounded very insensitive, it comes across as if you look at your new neighbors and all you see is fat lazy people. That's how it comes across to me not judging you or bashing you just letting you know what I saw when I read it. As far as looking for fit friends I am sure there is at least 1 gym, rec center,…

Hi I am Cassie I am new to the challenge my goal is 30 miles for March! good luck everyone.

Bump!

For March I aim to 1. Loose 8 pounds 2. Eat a non starchy vegetable everyday 3. Exercise 3 days a week for at least 30 mins. 4. Complete my 2 mile walk around my neighborhood in 30 mins (right now it takes me 50 minutes.) Good luck everyone, we can do this March is going to be the most successful month thus far..

Dear OP If his new diet will lead to a lifelong lifestyle change then I say go for it! Because that should be the objective sustainable Healthy eating and regular exercise. I believe 90% of what he says will work to loose 20 pounds but what how do you keep it off? How much greek yogurt can a person eat? Fad diets will not…

Right Go for it! work it off tomorrow, or don;t either way its okay

Here to help! You can do this, I know how you feel!

Yes! I will tell you what some people told me... eat but eat healthy things and drink plenty of water! Dont snack on junk! I find strawberries very filling and super yummy!

Awesome!

^ This! Its a lack of knowledge and tradition, the old unbalance food pyramid is what I blame. But I love meat way to much. So maybe I should cut back.

I agree, I Do not use the word cheat, and since this is a life long thing as long as I fit it into my plan then I am fine. Next time you want a "cheat" meal log it. I think seeing the calories will help prevent you from making bad choices the rest of the day or week. It does for me cause pringles are good but for 10…

I Say give this sight an honest full effort try first! I had Gastric Bypass when I weighed 400 pounds right after high school the first 110 pounds fell off. Then I put 45 of it back on. Surgery is not a quick fix. I will say loosing 110 pounds saved my life I felt hopeless and helpless. But if you have any underlying…

Badass

Before I got back on the weight loss train about a week ago I was on the look out for them everywhere! couldn't find them. Now that I am back on a healthy track they show up in front of the local grocery store. Proud to say I walked right by without buying any, mostly because I didn't have cash or my checkbook but still…

Do you think its comes close to being as good as nutella?

Sure Why not Sign me up!

^ This !

In all seriousness joking aside, many people have given you suggestion just based off of what you have said, but you know the whole story, the answer is unanimous you are not being unrealistic. I am just curious to know what you plan to do about it? Keep us posted. Wishing you the best, the very best.

I am not at goal, but I know you can do this! its a minor set back. Now you know that when you feeling down taking a day off from diet and exercise isn't going to help. I suggest getting a pedicure or reading a good book these things help me forget about my problems and recharge me. Cry then wipe the tears away and go for…

I am learning that I cannot look to the scale for my motivation because if I do not see what I want to see then I give up I say forget it. This time around my satisfaction and reward has to come from knowing I am doing something great for my body. My Motivation is knowing I had a great day yesterday and if not yesterday…

I was a chubby baby, a healthy toddler. Around 5 I got very sick was on a lot of medication. Parents got a divorce. Started gaining weight steadily from there. I spent most of every day alone at home while my single mom worked 2 jobs onlly thing to comfort me was food. I was picked on in school from 4th grade on. I think i…

With all fumes most likely coming from her home she probably forgot all that stuff or something....... yep thats it no troll here.

i wouldn't say for free. He pays the bills buys the food and all that other stuff thats why you stay right? Free housing as a student is a sweet deal. If thats why you are staying then I say suck it up and ride it out. Use the experience you got 1'interning" and get a good part time job save up and leave in a few months.…

bump

Tuna Wrap with a side of strawberries. ( There is lettuce in this wrap I promise!)