meltingmama1965

i take zzzzzquil works for me and not habbit forming

welcome to the looser bench. I would love to motivate you and support you. plz add me

Hi im a mom of one autistic child and believe me i have a very hectic life. My son always tries to get us in trouble with social services says we beat him which isnt true. I deal with counsalors, school, doctors, and my son and my husband who is also a big kid. There is always chaos in my house every day. I have no support…

I know the feeling hun. i dont work but all day im busy handleing things for school and counsalors for my autistic son. I clean the house, cook the meals and bake for the family. I have little time and my sorce of exercise is i clean, go out for a walk, take son to the park, i also put on some music and have my son join me…

Im doing it alone. My husband and son are very skinny and eat everything. My other family is overweight but dont want to lose weight. I had gastric bypass surgery 4 yrs ago because i was bed ridden and my body was shutting down. I have high blood pressure, low thyroid, type 2 diabetes, and nerve pain from the hips down. I…

i hate to exercise my self and make every exscuse why not to do it but when i saw shawn t rockin body dvds i said wow that looks like fun so i got them and do them. find something you like to do.

Hi Im type 2 diabetic too and i watch everything i eat and the amount. I use small plates and i drink protein shakes between meals. I dont drink half hour before meals and half hour after meals. you can add me for support best of luck to you

I buy some salad dressings like greek , itialian, french, and others and marinate my chicken over night then i bake the chicken breast

I havent tried insanity I bought shawn t rockin body and love it. I put foods on mfp and i drink lots of protein drinks through out the day.

I found that for oatmeal steal cut oats are better for you and that it stays with you longer. I eat that or i have a poach egg on toast with a yogurt. best of luck to you. im here for support you can add me as friend if you want.

your body goes into a mode where you stay at that weight for awhile to get use of it everyone gets a stall like that. when your body gets use of it then you will lose some more. you just have to be paitent with yourself.

If he truely loved you for you it shouldnt matter what size you are. Dont lose weight for him. Do it for your self hun. I am with a guy who loves me for me. Im losing the weight for me not for him. He always say i can be big as a house or small like a mouse he will always love me. So If he listens to his family he is…

Well i'm talking from exsperience on this subject. My husband and I have been married for 8 yrs and he cheated on me with my exbest friend. I cant trust him yet and it has been 1 yr that he has done this. I know it will take time but i dont think i will ever trust him again. but i can forgive him with god help. I do hope…

I would say fried chicken and french fries and gravy

I know what it is like being that weight. I use to weigh 447 i had to have gastric bypass surgery 4 yrs ago because my health was deteriating. I was told if i didnt have this i would die in 6 mo. I got down to 199 and was happy to hit wonderland which is in the 100s but then stress so bad i ended up gaining weight i now…

I have the Shaun T's rocking body dvd's and i also got the vitamins called activit and the hand weights. I love it. I do agree it is hard to do it on carpet. But it is so fun. and what i love is that it comes with a calendar telling you what to do on what days. awesome dvd's

Thank you all for your advice, sorry it took me so long to write back but ive been dealing with alot of stuff at home. And ive been really sick and still not feeling well. As for hubby and son eating all the snacks well my hubby is 6ft and weighs 120 he never gains weight. Im so jealous. He says he has to eat all this…

thats an awesome idea id buy on and water bottle

weight loss surgery isnt really what its cracked up to be let me tell you. i have had weight loss sugery 4 years ago and lost 257 pounds but there is a down fall to this. one you can die from it due to complications, two you could end up like me never feel hungry and cant eat meats to get protein in and you will be on alot…

:flowerforyou: i comletely agree weight loss is hardenough doing it on your own i think if you have friends who is going through the same thing then your ar able to do it