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I do the same thing when I want to deny reality. ;) lol jk.
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whats not sexy?
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ginnifer goodwin
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READ THIS: http://well.blogs.nytimes.com/2009/11/04/phys-ed-why-doesnt-exercise-lead-to-weight-loss/ http://www.time.com/time/magazine/article/0,9171,1914974,00.html
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Oh wow - this is going to be super cheesey but it's the truth... I would want my own body. I'm not suggesting that there's nothing about it I wouldn't change (trust me, there is... which is the reason why I use this site in the first place), but the thing is it's mine and there are some things I love about it. Trading…
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Smile... or kinda one
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I'm gonna have to second the Kim Kardashian
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What's not to love about a guy enjoying the outdoors? :)
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Charlize Theron
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Solid 9/10
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C :)
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Thanks :) 6
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@ mama_mila I am so jealous of your smile!
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Try 5-HTP. It's a nutritional supplement that increases the amount of seratonin in your brain. Studies have shown that low levels of seratonin contribute to binge eating disorder. Hope this helps.
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She can make a gay man straight. I would even sleep with her.
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Excess protein is excreted by the liver. Here is the most 'user friendly' explaination: http://en.wikipedia.org/wiki/Protein_(nutrient)
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1.) Eat FAT, FAT, and more FAT. Consume AT LEAST 70% of daily calories directly from fat - i.e. as high-fat diet as possible. 2.) Strictly limit carbohydrate consumption. 3.) Stay within my daily calorie goals. 4.) Carry a water bottle around everywhere I go. 5.) Several small meals instead of 3 large ones. 7.) Low…
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This is completely conditional. I went off the birth control pill last fall and lost 14 pounds within 6 weeks exactly. If your birth control contained high amounts of progesterone (most do, but not all) you can bet that it will make you gain weight (not to mention lose and/or gain body hair). If you read the prescription…
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Does this maybe explain the hCG diet?
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Not suggesting that big hips are a bad thing, but have you ever looked into the research on Gynecoid/Gynoid body types? There really is such thing as "child birthing hips" and certain diets may be required for those body shapes to lose weight. I to have large hips and currently take a vitamin supplement called DIM because…
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Oh absolutely, but after being on them for over 5+ years their appetite suppressant effects no longer work even though they continue to stimulate brain functioning :)
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What nutrients are you taking in (e.g. Total carbs, fat, protien)? I would argue that for most people total calorie intake has little influence on weight-loss. If your eating nothing but carbohydrates (yes, even the healthy ones) you will NOT lose weight, even when restricting total calories.
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AWESOME! Sounds great! I used to use 100% Gold Standard Whey Protein, but I found the taste of my current protein powder(s) much better. Still worked awesome though. Never been a fan of almond milk, but I know that it's FANTASTIC for you. I stay FAR FAR away from anything soy because it naturally raises your estrogen…
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How do you add pictures to your post?
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Hey There! I'm new on here and I'm 5'7''! ... may be a little over... Currently, I am 145 pounds and my goal weight is 120 pounds. I know that sounds kind of low, but according to conventional BMI calculators that is still within a healthy weight range. The lowest I have ever been is 127 and then after 2 years of eating…
