Stephanieb325 Member

Wow omg! Thats crazy! Geez! Well I hope you start losing soon!

Day 15 guys and I am feeling a difference in how my close are fitting and Sweat 1/2 is getting pretty easy... should I move up to 3/4 even though I am not supposed to go up to 3/4 yet. And in the beginning of 1/2, when you are pumping your arms up and down and doing knee lifts.... Well I can't keep my arms pumping the…

Welcome to MFP! You are right this site is pretty awesome and will definately keep you on track. Its a positive community and we all pretty much get along. Hey, do you have a workout program? I personally do the Power 90 workouts and I will moving up to P90X as soon as I am done with that. I am currently on Day 9! Its…

LOL yea its pretty tough with those 8 pounders~! Ok so today is Day 9! OMG I feel so great about being so consistent with this program. I am so glad that Tony Horton is so easy to follow, but for reals and he is actually pretty funny! I will be doing my Sweat 1-2 today and I must admit that I do like my Sweat 1-2 with…

LOL you should totally go on YouTube and look up before and after photos that will totally get you motivated!

Today is Day 8 and counting! I am super excited! I will be doing Sculpt 1-2 with my 8 lb weights thank you very much! LOL I am so glad to have moved up to 8 pounders in such a short time, bleh I am a weakling lol! Happy Sunday everyone and keep pressing play!:happy:

LOL I know exactly what you mean girl! That 777 has been kicking my butt! :explode: Today is my 7th day and I am supposed to rest but I think I am going to do the Fat Burning System! I am so stoked that this is my 7th day and I have been keeping up with Power 90! Thank you to everyone on this thread and on MFP, yall keep…

Don't be discouraged! Keep recording everything! This is a great way to keep you accountable for what you eat. I always ask myself when I eat something, "Do you really want to eat that and then log it into MFP" I hate it when I go over my calories or whenever my sugar or fat goes in the red. MFP keeps me on track so keep…

LOL yea it does have that effect but I really enjoy it. It's a calming tea. My mother brews it the right way and although she has told me a thousand times how to do it, I manage to brew it differently than hers. I still love it though. lol

Congrats on the Half Marathon! I am in the USAF and I did the USAF Half Marathon up in Dayton, OH on Wright-Patterson AFB last year and I will be doign it again this year. They do one every year! They have a 5K 10K, Half and Full Marathon every year! You should really look into doing it! It is so much fun and you get a…

Hey! Thanks for that advice! It helped a lot! I also drink another tea, Organic Oolong Tea or Wu Long Tea. Do I brew that the same as green tea?

Congrats girlie! I can't wait to be in your shoes! I really want to fit into my skinny jeans!

Thank you for all the good info. I am using the Power 90 at first. I will try to figure out how much of burn. What heart rate monitor is best? I have a watch but is the chest strape better? How do I figure out how many caloires I burn? I am 25, I weigh 144 and I dont know how much my body fat percentage is... ugh! But I am…

Hmmm I love all the love stories! Good reading for sure... I met my love at my current Base(I am in the USAF). We both work in the same section, we are both Diet Techs. The very first day I saw him I was in love. For the first month we would just look at each other, we wouldn't say much. We both wanted to be around each…

Thank you so much ladies for responding to me. I really do want to try this product. I would like to definately try before I buy.

Happy Mothers Day to you! You scared me too! I was like "Oh man, my mom is gonna kill me for forgetting!" LOL have a good day! :flowerforyou:

Hey WhyflySouth! I totally feel ya when you say Power 90 seems right for me. I too have both the Power 90 and P90X and the P90X is just too much for now. So I am starting off AGAIN on Power 90. Today will be my second day, once I get off from work bleh! Well hopefully we get thru these 90 days together and then advance to…

Awesome I can't wait to buy a pair!

Thanks for replying! I know my friend is a Cardiopulmonary Tech so 5 days out of the week she can wear hers and she works about a 10 hr day so I know that is why she felt it and got the results. But she is like uber determined to look the way she does. Now for you when you said you wear the easytones, you wear them for…

Thanks for replying, so did they help shape any of the areas they said it would?

Thanks gal! I just wanted to make sure!

Thanks NykkieZ I actually have a question and anyone please feel free to answer it. Okay so when doing the Power 90 or the P90x What days should I rest? Do I get days to rest? Or do I need to workout straight through? I just want to hear what yall are doing so I can kind of get an idea of what I should do. I mean don't get…

Definately get that checked soon! I wish I would have checked way sooner then I did. Also I found this article about starvation mode pretty interesting and I do not think you are suffering from starvation mode. Here is the web address, just copy and paste. I found it to be very interesting. Considering my friend is from…

Have you checked with your doctor to see if you might have hypothyroidism? I have it and I had no clue until I went in and told the doctor my symptoms. He then had my blood checked and found that I was. Ever since I have been on Meds and losing the weight!

I have both Power 90 an dP90X but I am starting off with Power 90(AGAIN) Hopefully this time around I will follow it better than last time. I am super excited to have a support from yall! I really need the motivation! I have a crazy work schedule and I tend to use that as an excuse as to why I do not workout. So for reals…

I have Power 90!! I love it but I got off track... def need to get back on track! Im starting today. I really do need a support group to keep me motivated, so this will help out a lot! So my first workout will be the sweat 1-2! Only 59 days to go!

I think that you might need to take your wife to see a doctor. A couple years ago I had the same problem, couldn't go to the bathroom, gained a lot of weight and I was also very tired, and moody. So I went to my doctor because I just knew something was wrong with me. He had my thyroids checked and low and behold I was…

Welcome to MFP! This place has really helped me lose weight. The support system is great. We all will be with you to see you reach your goal!

Great news I lost another 2 pounds this month! I think it has a lot to do with no late night snacking and I love it!

I found this on WebMD.... pretty interesting stuff about Protein Shakes... What are protein shakes? Protein is one of the body's main building blocks for muscle, bone, skin, and other tissues. Used often by athletes, protein shakes come in many combinations of protein, carbohydrates, and fats. They can range from 100%…