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I weigh myself every day but I don't log the number in. I usually do when I lose at least 1 kg (2.2 lbs) because that's when I know I've lost a significant amount of weighs. Thanks for sharing this wonderful idea with us! I should try this too! But in order to do this, I think I really need to fetch myself an accurate scale
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Hello there! I'm 24 and also trying to get down to 130 lbs. I used to take laxatives and all those diet products, and I gotta say that it was torturing esp putting myself in starvation mode. Joined MFP and now doing the healthy way. I believe that being slow & steady will get you to your ultimate goal! Here we support one…
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oh WOW thx for sharing! such great motivation. also noticing the new phone she got after the first take! i'd like to know the link to this Reddit post
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I'm 5'6. My goal weight is 130. Currently doing 30DS + 20 mins on the eliptical
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TWIN!!! :flowerforyou:
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I regret not exercising today and for having Starbucks' Chocolate Eclair :(
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Way to go Molly! Do you eat all your exercise calories? I'm trying to eat all my calories back but ended up gaining. . I did lose 7 lbs in a month though but fear of gaining them back
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April 24th ! :heart:
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I'm in! CW: 152 GW: 132 *fingers crossed* >.<
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hey there! thanks for the tips! I've been trying to keep myself active the past week because i'm much of a couch potato. I haven't started working on the muscles yet but i definitely will once i worked up on the cardios. I'm quite frustrated with the fact that i did cardios for the past 3 days yet i havent lost any lbs…
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Hello :) Yes that is sooo true it's definitely water weight because i haven't lost anymore the past 2 days. I only do elliptical for cardio because that's the only thing I could do in the evening. But wow you're such an inspiration!! :) good luck and keep yourself motivated! go go go!
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awesome :) i thought it was my bladder or something. i should definitely drink more water. hope it'll help me lose my weighs faster. thanks!
