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Hi! My husband smoked for 13 years straight and my sister in law started selling Young Living Essential Oils and we decided to try them out since you were supposed to use them for so many things (we have already used purification to freshen the house, thieves to diffuse in the air, panaway to get rid of headaches/muscle…
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Married for two years, log in most all days, into strength training and HIIT but not running. Add if you would like! =)
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My faves for the best results in muscle definition: Bicep curl Bridges (Hip thrusts, lying) Tricep cable presses wall sits pullups push ups hanging knee raises (tucks)
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Have you guys ever read "Men are from Mars, Women are from Venus"? I know it is an older book and gets a bad stigma but it is really really true and very helpful for couples in understanding some of the reasons couples have arguments! GREAT READ!!!!!
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I am 24, married for almost a year now and could not be happier with my wonderful hubby and life in general! I am a working grad student in Health Education and so I am surrounded by motivation to stay healthy and to live the healthy lifestyle. We are going through a hard time in our lives, struggling with small incomes…
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Oh oh oh! Pick me pick me! lol!
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you go girl!!!!!!!!!!
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I drink flavored water (like mixing in the lemonade or pink lemonade mixers from crystal light or the off brand wal mart kind) If the cravings still persist I will eat either a frozen fruit or fudge bar since they are a little better for you. I am a sucker for Cheeze its so I just try not to buy them. I also remember that…
