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i love the idea of taping the fridge shut!!!! lol it would cause me to stop and think before I ate
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"cook"
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I think i need to ban all processed foods too...iv been really good about buying all whole foods that I have to coom but there are still small thngs left that I find myself late night binging on...like tonight was toast with tons of jiffy and honey... I dont eat bread anymore and only use it as a treat so maybe by getting…
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Im in! Late night snacking is my enemy...i actually just posted about this asking for help lol!!! Im gna give myself a cut off of 8pm for no more food
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I love this challenge! Can I join? And how do I get a mileage tracker? I think ill go for 70 miles...i just need to buy a pedometer tomorrow!
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oops lol was trying to rely to an earlier post but still new to all this... we are at VAFB in cali
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my bf is from gladstone!!!
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Im 5'3" cw 155... gw120ish
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Hi ashley! My boyfried is also currenlty deployed and I couldnt agree with you more that it doesnt get any easier! I miss him like crazy and cant wait for him to come home. I had the goal that as soon as he left id start my diet and exercise plan but its already been 2 months and Im just now starting! lol I guess better…
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Thnx girls! Id love the support. My bf is in the airforce :)
