mamiej

THANK YOU.

my favorite recipe: cut sweet potatos into 1 inch wide strips, about 1/2 cm wide lay them flat on a baking sheet, drizzle lightly with olive oil sprinkle a mix of coarse sea salt, rosemary, thyme, and oregano bake at 425 for about 35 minutes, watch for golden brown edges. These are DELICIOUS!!

ooh. great advice about the sodium. I'll start watching that. and I'll take the calories back up to the 1200 range. Thanks for so much quick advice!

so eating more calories will help me lose? Is my body hanging onto stuff because it is not getting enough?