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THANK YOU.
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my favorite recipe: cut sweet potatos into 1 inch wide strips, about 1/2 cm wide lay them flat on a baking sheet, drizzle lightly with olive oil sprinkle a mix of coarse sea salt, rosemary, thyme, and oregano bake at 425 for about 35 minutes, watch for golden brown edges. These are DELICIOUS!!
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ooh. great advice about the sodium. I'll start watching that. and I'll take the calories back up to the 1200 range. Thanks for so much quick advice!
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so eating more calories will help me lose? Is my body hanging onto stuff because it is not getting enough?
