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Artistmom

Replies

  • Sue, Good job! My guess is that if you stay true to your diet through this tough week, you will be rewarded big time next week!
    in 10 pounds lost in July Group Comment by Artistmom July 2011
  • WOW! Keep up the good work! What an amazing transformation so far....Let us know how you are doing, and what you are eating and exercising to do this....congratulations!!
    in 46 down only 47 to go! (w/pic) Comment by Artistmom July 2011
  • Hello All, It's Tuesday, and I forgot to check in yesterday. I lost 2 pounds so far. It would have been more but..... we went out to dinner Saturday night; I had a pretty legal meal (seafood) but the cosmo and the corona didn't help! I went to a friend's house yesterday and ate bread with my turkey, and had a scone! Those…
    in 10 pounds lost in July Group Comment by Artistmom July 2011
  • I drink Reliv, so I use the provantage. Reliv is nutrition in powder form and has all the vitamins you might miss on a diet. I am on a lower carbohydrate diet, which works for me. I drink the provantage in the morning for my breakfast. you have to order it online. I also have tired AMP extreme 60 (but I only use one scoop,…
    in Protein Shakes???? Comment by Artistmom July 2011
  • Sounds good! I would love to check in -- I gained back weight that I lost last year - lost control over vacation and never regained control. My goal is 168 by August 15. That is 12 pounds. Starting weight: 180 Goal by August 15: 168 Exercise goal: 5 days a week - cardio, yoga and weight lifting Can we share some meal ideas?
    in 10 pounds lost in July Group Comment by Artistmom July 2011
  • My husband is on a low carb diet and loves it! He takes a low carb pita or wrap filled with lots of ham, and little cheese and a little mayo. Plus a small salad or a boiled egg. He says if he doesn't bring the salad he gets hungry.
    in Healthy, low calorie lunch (for work) ideas? Comment by Artistmom July 2011
  • Oh yeah. If I eat too much sugar, I get hot flashes, I don't sleep as well, I get hungry faster. I have been following a low carbohydrate diet for the past 8 months and definitely feel better. I need to focus on eating more veggies. I like them, but in the cold weather, they just don't appeal to me as much (eww a salad for…
    in I must pay attention to foods! Comment by Artistmom January 2011
  • I feel your pain when it comes to vitamins. I used to mix and match all kinds; the problem is that I really didn't know what I was doing - was I getting enough of each vitamin? Was I missing out on something? Listen, I don't like promoting this on our myfitnesspal website, but I found a nutritional supplement that is…
    in How do I do this? Comment by Artistmom January 2011
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