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Hey everyone!! I am not new to MFP butttttttt... like many I started and stopped. I am pretty open about what im doing now. I am doing a lot of self work and getting help for my compulsive eating disorder. Starting weight (this time around): 439 lbs current weight (as of this morning): 402.8 Weightloss so far: a little…
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Keep it up. You've done an awesome job! I may not get all thw messages in time but I think the group is awesome
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Nice relaxed challenge today
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Hey hey Vixens! I got 50 mins of cardio in. I'm actually ahead of schedule for my 1500 workout minute goal for jan... excited about that. Have an awesome night all... btw.. I LOVE SUSHI... YUM!
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Keep up the great work team!
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Nice pic for the group :-)
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30 minutes of dancing.. sounds like fun for me!
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Biggest challenge for me will be not over indulging in empty calories ie. Tequila! Lol I love my margaritas but I know the margarita mix is FULL of calories and sugar. Maybe I'll just do shots lol 62 calories an oz for tequila.
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Hola team! I got in 33g of fiber thanks to kashi go lean crunch. As for the skipping lol that didn't work out. I did about 30 seconds but it was hurting my leg doing that so I stopped. In its place I did jog in place for 5 mins. Idk if that count as an alternative but its what I did :-) happy losing everyone!
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Awesome job everyone!!!
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Lol I told u I was going to strive for 10 sets of 30 lol was tough though. Did 20 mins on my bike and my 8 min tae bo workout.
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I did 300 today... whew my thighs burn lol
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Great job with the veggies!
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I'm up to 180 so far... only 120 to go. Having a late dinner now. Will finish them when I get done :-)
