Tmccall55 Member

I'm back after a long absence and I'm interested in working with your group. Shall we become friends? Im 61 and about 50 lbs overweight. I lost thirty with this program once before and have gained it all back. I'm a certifiable sugar addict and it is causing me a ton of problems. I now develop a raging rash whenever I eat…

Hello ladies, I'm committed. Add me as a friend please. I've gained and lost so many times and now I'm back up 20lbs from where i was a year ago. So disgusted with myself. I'm 61, very active, live in S.Texas. Husband won't join/support my weight loss so I have to do it on my own with Your help and Gods. (Not in that…

I'm Terrie. I also have a yeast problem similar to yours. Always have had a sugar addiction. Always sneaking chocolate and candy and sweet drinks. Now at age sixty, I've hit the tipping point. Rash and itch that cannot be ignored on my upper thighs and underarms and under my breasts. I've found a way of eating that keeps…

I'm Terrie At 59.5 yrs old I'm slowly working my way to a weight I can comfortably carry. I've lost about 28 lbs and have a out forty more to go, Height 5'6" Starting weight: 230 Current weight: 202 Goal weight: 160. Goal date: Jan. 1 2016 That may seem like a lot of weight for my height, but I'm a big girl and have no…

Count me in please sisters! Im 59 and in the past year have lost 30#s more or less. But for some crazy self destructive reason, every time I get down under 200# i begin to give up and re-gain. I'm here again (third time) and I need encouragment and support to get down to my goal of 165. Currently 199 with 34 more to go.

Hi Holly, your post caught my eye because we share a last name. We're in Texas and have roots from Oklahoma. How bout you? You're going to love this program. Commit to it. I've lost 35lbs and then got sick in January so have been at a stand still since then, but haven't gained any back. I still have twenty to lose but I…

that's always confusing for me too. all i know is that when i keep what i eat to 1200 and exercise, the next morning I'm down a pound or two. I don't try to eat more if my exercise takes me below 1200 net. but on the flip side, if I do have plans for a rich dinner, I exercise a little longer that day for more "wiggle…

I've tried everything for my PF with lots of expensive disappointments. Best for me is the Dr Scholls inserts you get when you use their diagnostic computer (at some Wal marts) They aren't cheap, about $50 for a set but wow what a difference. Buy a pair for your athletic shoes and a pair for dress up. They actually…

anything worth having is worth waiting and working for. Be sure you drink your water, Remember muscles weigh more than fat (and your great workouts are making muscle). Remove all breads an sweets from your diet. Shop the perimeter of the supermarket (Produce, meats, eggs, milk) Don't use artificial sweeteners if you can…