Replies
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I like Jimmy Dean DeLights but that has egg in it. I also eat Balanced Breaks from Sorrento. It's basically nuts, dried fruit & cheese, but it's easy and fills me up until snack time.
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I say cook what you like/need to accomplish your goals. If he eats, great. If not, he can make his own.
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Did you measure yourself? That is a really hard way to get your accurate measurement. Have someone else do it for you...
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My best advice is to measure your food & log everything. "diets" don't work in the long run. I think what is great about using MFP is that it helps you be honest with yourself & you can go back & see where you've gone right or wrong.
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Let's do this!
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If you don't do a cheat day once in a while, you'll go crazy. Even Bob Harper agrees. I've seen him eat a cupcake on The Biggest Loser:flowerforyou: . It's okay to have an extra treat once a week, just try not to go overboard. Yes, yesterday was a bit much, but move on. It's gone & you can't get it back. Face forward &…
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Sounds like you are talking right to me. Maybe I have been taking in too many carbs. I thought I was doing good to eliminate most breads but never thought of pasta or rice since I adore both of those. Maybe I should try the Paleo way of eating.....
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We're all snowflakes hanging out inside the same snowball... [/quote] Some just like to be shaken more than others LOL
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I found out the hard way that I lose control when I stop counting.... I had lost almost 20 lbs at the end of last January & stopped counting. I found myself trying on shorts in June and had gained 12 of the 20 back. I started counting again & just reached my goal of 25 lbs today! Am now setting a new goal to lose another…
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I don't make my recipes "public". I just use the recipe section to figure out how many calories are in my favorite recipes that I have been using for years. It really helps me portion them correctly. I'm happy that MFP has that function.
