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Thats not accurate, I need to be more careful. I've been putting like 1-2 dashes in my oatmeal.
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Thank you for the link and your input.
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I'll keep that in mind from now on. Thank you for your inout.
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Just did
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Thanks y'all!
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I've been going off of what MFP says regarding the logging
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Last week I did two a days mon- thur and went once fri- sun
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So if I eat 2200 calories and burn 1000 or eat 1800 and burn 500 should I be ok? Btw, my polar watch is what I'm basing my 1000 calories/ day off of.
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And I actually feel great, more energized than ever.
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I'm going to gym twice a day and using the elliptical for about 60 minutes per session. I'm using my polar HRM and I'm also using the sauna for about 45 minutes a day.
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Sorry, I am 24 and weigh 199 pounds. My height is 5'2 and I've been using my polar HRM
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You look amazing! :)
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Thank you!
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CS: 12 GS: 2 or 4
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I try my best and usually succeed on Tom because our metabolism is said to speed up during this time. However, sugar cravings are the DEVIL! Any advice?
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I bought 200 dollar mizunos not too long ago and they are so worth the money! I'll never buy another brand aside from my casual brooks and nikes.
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5'1 SW:196 CW: 176 GW:115
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I would love to join! Can I get an invite?
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I'm totally interested. Please send me an invite! -aggiegirl121
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22 year old college student looking to reclaim my body. Feel free to add me because I am ALWAYS looking for people to motivate and vice versa!
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Life goals
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Hello everyone, My name is Tawana and I would like to get to 120 pounds. I am a 22 year old college student who is tired of living my life on the sideline! I am ready to join the party!! I encourage you all to add me as well (You can never have too many positive people in your life). I hope to hear from you ladies soon! :)
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By cutting off a limb!
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I guess you truly do learn something new everyday! I have gone my whole 22 years of life thinking it was ladder instead of latter! lol
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Long pretty hair.
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Humor hands down! :)
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BUMP
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I have no idea what that is.. lol
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Strawberry ice-cream
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I would love to join the group. I have 58 pounds to lose and I would love to meet this goal or get close to it by my 23rd birthday in May. I am tired of sitting on the sideline and I am ready to get my life back! :) Username: aggiegirl121
