Replies
-
That sounds like a good idea-I have seen recipes for homemade Gu too. I have used fruit leather and that works pretty well. I am looking for fluid options because I'm good on food/fuel but I struggle to drink adequately while I run...Got a fuel belt that has two bottles on it...so far I've been using one. With Gatorade, I…
-
Aaaaaa-men.
-
I stopped for a while but found I got lazy and lax about what I ate... I also continue to do it so my endocrinologist can see what I am eating-especially given that I'm a distance runner and need to worry about fuel/blood sugar.
-
My NSV today... Had to wash ALL MY PANTS because they're too baggy! Need to shrink them!
-
It's the first step! Every mile is a victory!
-
I find the time goes by more quickly when I run with someone...but usually I run alone. I listen to music. Make playlists for different moods...right now it's my Autumn mix...some instrumental, some Indie music...some opera... Or I may be in the mood to just hit the pavement hard so I listen to my running mix. Running…
-
October to date: 10/1/14: 4.2 miles (hills and mud) 10/2/14: 5.3 miles 10/3/14: Rest 10/4/14: 7.6 miles 10/5/14: 8.6 miles 10/6/14: 6.3 miles 10/7/14: Rest, 10/8/14: Pilates/ST, 10/09/14: 8.5 miles, 10/10/14: Pole/Strength Training, 10/11/14: 5.8 miles, 10/12/14: Rest/Strength Training, 10/13/14: 6.3 miles, 10/14/14:…
-
Wait...I thought this thread died...
-
A man in a plaid flannel shirt...the whole mountain man thing. A great smile behind a full beard or stubble... A man (my man) fixing things around the house...installing our fireplace... A man in a well tailored suit...
-
October to date: 10/1/14: 4.2 miles (hills and mud) 10/2/14: 5.3 miles 10/3/14: Rest 10/4/14: 7.6 miles 10/5/14: 8.6 miles 10/6/14: 6.3 miles 10/7/14: Rest 10/8/14: Pilates/ST 10/09/14: 8.5 miles 10/10/14: Pole/Strength Training 10/11/14: 5.8 miles 10/12/14: Rest/Strength Training 10/13/14: 6.3 miles 10/14/14: Rest/walk…
-
Hubby and I are doing a couples costume from South Park. He's Stan Marsh and I'm Wendy Testaburger. Pub crawl in Baltimore to celebrate his birthday :smile: (his bday is November 1st)
-
I had the same question a while back. We got as far as the town with the Governor guy...still trying to get back into it but it's a struggle. Not nearly as good as season 1.
-
Go you! Rest day today, peeps-aiming for 8-9 miles tomorrow morning since I have the day off.
-
HAHAHA! Actually Leprosy is the same way. I do agree that it's fear mongering...there hasn't been a legit epidemic in the US of any of these kinds of diseases...and no pandemics since what-the Spanish Flu? But the Media broadcasts it to scare people and to keep people watching...just silly.
-
I think they found out that bird flu didn't freak us out enough...swine flu didn't freak us out enough...anthrax didn't scare us enough...and now it's Ebola. Next it'll be the black plague...now THAT *kitten* is scary!
-
NO idea-I was here this morning and since then there have been like 30 posts. And yes, FreeLee is still bananas...AHAHAHAHA! See what I did there?
-
I don't think anything negative about vegans-I believe it is a difficult lifestyle/diet to follow, but nothing negative about it...it's her attitude of superiority and her negative opinion of others that pisses me off.
-
October to date: 10/1/14: 4.2 miles (hills and mud) 10/2/14: 5.3 miles 10/3/14: Rest 10/4/14: 7.6 miles 10/5/14: 8.6 miles 10/6/14: 6.3 miles 10/7/14: Rest, 10/8/14: Pilates/ST, 10/09/14: 8.5 miles, 10/10/14: Pole/Strength Training, 10/11/14: 5.8 miles, 10/12/14: Rest/Strength Training, 10/13/14: 6.3 miles, 10/14/14: Rest…
-
Dunno if anyone has suggested this yet-but try Strava! It uploads automatically to MFP! I love LOVE it. I started running last year...much prefer running trails and outside as opposed to a "dreadmill"...my beginning pace was maybe a 12 minute mile...I'm between a 10.5-11.3 minute mile now...and I have developed a LOVE of…
-
Make something the night before (crock pot oatmeal is a great one)...or get things you can eat on the go (make breakfast wraps ahead of time and then just grab one on the way out the door) or do granola bars, power bars, bananas...go-gurt LoL j/k
-
She does admit to a history of bulimia...I don't know-it's just a turn off that she's so FIGURE/BODY focused...she's not even really focusing on having a HEALTHY body...just being thin.... Cassey may be thin but at least she's in sick shape...This lady just seems like she's off the deep end-and her boyfriend is creepy.
-
Hooray!!! Good for you! Now time to set a new goal! What's it gonna be?! For me the weight was never the biggest part of my journey/goal...mostly because I didn't have much to lose...fitness with Type I has always been my challenge. You look amazing-congrats!
-
She also disses Cassey Ho...AT LENGTH-she has an entire episode dedicated to it...Cassey is in better shape than she is and her diet is a bit more balanced... Excluding protein to me is a huge red flag.
-
I'm not even as annoyed with their diet practices...I am not here to judge...do I believe it's optimal? No-but I'm also not putting videos on YouTube insisting that it is and that others are ridiculous or stupid for not doing exactly what I do...am I? *shudder*
-
I don't aim for a particular time unless I'm going for a longer run/more miles...I'd say average is burning 600-800 calories...varied exercise (pole dance, Pilates, running)...duration is usually at least 1 hour unless I'm in a rush.
-
I am now struggling to get that visual out of my head LoL
-
I'm not even saying just her dietary choices (which again are scary if she's saying protein is bad/evil)... She and her boyfriend accuse everyone of being wrong because they choose not to follow their diet...and that certain foods (like protein or animal based foods) are all toxic and this is why we're all fat. Anyone with…
-
He just sounds plain ignorant. He calls all people who have not had success with this (very restrictive) diet FAT GIRLS... He cusses them out...I mean...is this how you get people to follow this diet? Yikes.
-
Hey, they're good for a laugh... *shrug*
-
That's just it-I did watch several of her videos-mostly she just screams (and her boyfriend cusses out) anyone who questions whether or not this method of eating works or is healthy...just...as I said, yikes.
