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How did your S/O propose?
I enjoyed the romantic thread I started last week...so I thought I'd start another one... Did he (maybe she?) pop the big question? My husband and I had done a ghost tour of a historic area of Baltimore known as Fell's Point the halloween before we got engaged. The April after that, my brother and sister in law came to…
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Fractures, Walking Boots and Exercise
So I broke my foot this past Monday. I got to an orthopedic doctor (who was terrible) and he put me in a walking boot. I have an appointment to get a second opinion this week, but in the meantime, I'm kind of stuck. I've been doing Pilates and Cycling because the doc said those things are ok, but I had a question more in…
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Hamstring injury: ballet and pole
So...I do have a doctor's appointment next week (can't get in sooner unless I go to the ER or a patient-first type place). I pulled my hamstring (badly) a couple weeks ago doing pole exercises. I did the splits and believe hyper-extended my hamstring on my decent down from the pole. It was met with immediate pain to my…
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Pho...WHY???
I love Pho. So much. I'm craving a giant bowl of it tonight... But oh my gosh WHY is it so high in calories?! I get the healthier version of it...white meat chicken only, lower fat broth... I also cut back on the noodles when I make mine-end up throwing part of them away... *sigh* it sounds amazing right now...
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Valentine's Day plans?
Anyone got them? We're going away for the weekend. Staying at a B&B for a couple nights...
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Ankle fracture or sprain...
I realize that you all are not doctors. I realize that the only way to really confirm what is going on is to get x-rays. This is just to put feelers out there and see if anyone has had personal experience with this. I'm attempting to save myself an expensive trip to the doctor and expensive x rays that may not even be…
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Pick your poison...what's your drink of choice?
Craft beer GOOD red wine An old fashioned Scotch... Not necessarily in that order.
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Question about running shoes
So today I spent a hefty amount on new running shoes and custom insoles. I bought them before (from a running store) and they do a great job there. They analyze your gait (videotape how you run, etc) look at your balance, arches, etc, then help you figure out what shoes are best for you. This is my second pair from this…
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Treadmill (aka: dreadmill) running :(
So we got a bunch of snow yesterday (which isn't a huge issue-I don't mind running in the snow) but now the snow has been packed and turned to ice on the trails, sidewalks and roads. I'm working on the Hal Higdon Novice 1 running program for my first Marathon (scheduled for October) and am looking at doing a fair amount of…
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Favorite songs to drive to...?
So I just got a new car. I'm one of those weirdos who LOVES to drive...errands...random drives for no good reason-just to drive...and a great soundtrack is a MUST. Any good ideas for songs to add to my playlist? What are some of your favorite driving/road trip songs?
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Training for a full marathon
So I just finished my first half marathon a couple weeks ago and loved it. I understand the next place to go from here is a full. I am hoping to start training for it and wanted to know if there are any recommendations for training programs, etc to work my way up to it. Hoping to be able to do one next year around this…
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I could cry I'm so happy...NSV
I'm a type I diabetic (have been for 15 years). I ran my first half marathon in November and am now training for a full. I just got results for my lab work and my visit summary from my endocrinologist and she described me as "Type I diabetic, in control without complications"...and my A1c (3 month average blood glucose) is…
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First full marathon
So I've been following one of Hal Higdon's marathon training schedules (Novice 1) and had a quick question for those of you who have run full marathons before. I have two rest days scheduled in and wondered if you take those days as FULL rest days (do absolutely no physical activity) or if it's ok to use those as strength…
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Race Nerves :/
So my first ever race (a half marathon) is tomorrow morning...I'm such a nervous wreck. I am worried I'll get lost or won't find where I'm supposed to be...I'll be late...that my stomach will get upset and I'll have to run to the bathroom right before the start. Most of these fears are unfounded. I have my race outfit all…
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Diabetic distance runner...
So I'm getting annoyed. First off, YES, I am talking with my endocrinologist about this...my old endo was not fantastic/as involved as I'd like...I have an appointment with a new endocrinologist (diabetes specialist/hormone specialist) in December. In the meantime, I'm starting my run with high sugars...it seems to be the…
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First Half Marathon! Advice?
So today after running 12.1 miles, I feel confident enough to register for my first half marathon. The thing is...it's in a week and a half! Any advice on pre run fueling, carb loading, etc? I know it's not a full marathon but....the whole process kind of intimidates me! So far I've been running with a fuel belt (I keep…
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Common sense and common courtesy...it has to be said...
NEITHER ARE COMMON! Example 1.) If you can have a full blown conversation on your cell phone...no pauses for breathing...no nothing. Just as if you were sitting down? You are not working out. Common sense. Example 2.) If you walk three people wide so that you CAN have your full blown conversation...and if you tune out…
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Ran 10 miles...with Type I diabetes!
Not really new to MFP but never really did the whole introductory thing. Type I diabetic for 15 years (next month)...and as of the last 2 months have been working on building up my distance running... Today hit a major milestone...make that 10 milestones! LOL I am elated right now. I don't know what to do with myself. Both…
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Sodium loss during running-good advice for electrolyte replacement?
So I'm trying a different selection of things-gatorade, coconut water, salt water. Today I just did crystal light in my water bottle while I ran. When I got home, I literally had like...salt...on my face. It was crusty like I splashed my face with saltwater and let it dry... I can imagine I'm losing a fair amount of salt…
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Freelee the Banana Girl...SMH
Terrifying. Just...truly. Check it out on youtube. Listening to her talk scares me. There's so much misinformation about balanced diets out there...she markets herself as if the way she eats is the way all humans are supposed to eat and anyone who eats higher protein is ridiculous... So scary. Anybody else have opinions on…
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Favorite dog Breed
So we just picked out a new puppy to add to our family. We are die-hard boxer people. They're cute, affectionate, loyal and goofy as hell. What's your favorite breed and why?
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Best Running watches?
So I'm looking into options for a running watch to track my activity-any recommendations? My sister swears by Garmin.
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What to eat before running?
So I usually try to avoid eating before I run. It tends to make me feel weighed down and it makes side stitches ten times worse for me. However, since I have type I diabetes, often I wake up with a low or borderline low blood sugar and it's not really a good idea to run at say 100-60 mg/dL. Lately I've been grabbing a…
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Suggestions for new hair?
So I've been saving to get my hair dyed/highlighted. I only do it once a year or less in the fall when I go shopping, get a new wardrobe and have a mini makeover. I've been debating about what to do with my hair...should I do darker brown with caramel color highlights, darker brown with blonde peekaboo highlights or go…
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Songs for a "sad" play list
I'm looking for music that I'd want to listen to if I'm having a bad day but don't really want to be cheered up. Sometimes it feels good to cry it out and just face our feelings without trying to tell ourselves everything is ok. Because sometimes everything isn't ok... Any song suggestions? No heavy metal/hard rock, etc,…
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Perfume and/or cologne while exercising
What is the point? Honestly? This is OUTDOORS even...some mornings when I run I must pass three or four people drenched in perfume...I mean I can smell them a block after I pass them-they leave a trail. I mean...to me, exercising is to accept the fact that I am going to be sweaty and gross...after, I will take a shower and…
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Runner Q&A
Hey guys-looking for others who enjoy running...just some fun questions: 1.) What is your preference: pavement, trails or treadmill? Why? 2.) Favorite Season for running? Why? My answers 1.) Trails. The scenery keeps changing (as opposed to treadmills) and the dirt under my feet is easier on my knees... 2.) Fall...mid fall…
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Major Spammage!
Who is this idiot that keeps posting this "love guru" and voodoo crap on the forums?! They started this morning then were banned...then they changed their name and started it all over again! They must have like 10 threads that are all the same bull$hit!
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Running in Muggy/Humid weather :/
I'm miserable. I have until the end of September to work my mileage back up (goal is 10 miles without stopping). I'm doing my first Tough Mudder at the end of September and it's SO HOT and SO HUMID out here that running outside has become almost too much to bear. I can feel my face and body start to overheat after only…
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Advice for Tough Mudder Clothing
So I'm looking around at prices for t shirts for my team (we're doing the Tough Mudder in the fall) and want to look for something that dries quickly...It's pretty darn warm out here in the fall (doesn't usually cool off until mid November). So I'm not worried about bein cold, but I've been told to avoid fabrics like…
