Replies
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Thanks for adding me to the list!!!! It's a great honor to run with everyone and thanks so much for keeping track of all of us!!! Come snow, blizzard, rain or hurricane I WILL hit 100!!!
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11/28. 5.5 miles
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They should give you at least one or two free personal training sessions when you sign up. Bare minimum they should help you get a routine set up. You've already lost so much so you must be doing something right! Everyone needs a different routine based on what their goals and abilities are, and the trainers there should…
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I use to feel the same way, and sometimes still do. But you have to start somewhere! Start in beginner classes and hang out near the back, that should help you feel better. But don't forget to tell yourself, at least you are there! There are so many people that don't even go. Once you get through a few classes I promise…
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11/27 - 2 miles in the snow
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11/26 - 9 miles
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THANK YOU SO MUCH!!!!!!! I'm so happy to be a part of a group!!
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ok, just joined the group, not sure that I'm doing this correctly, but this is what I have for November Week 4 11/19 - 6 miles 11/20 - 0 miles 11/21 - 5 miles 11/22 - 0 miles 11/23 - 4 miles 11/24 - 10 miles 11/25 - 5 miles 30 miles total for the week... MTD: 103 miles
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Ive run myself through alot of different types of shoes and aches and pains. The solutions that seemed to help me. Like most people said, get your stride or gate checked out, there are plenty of ways to check it out yourself at home, just google it. I started with nikes, and while I do agree they are light, they definitely…
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you've earned every great feeling that you have! You've worked so hard, GREAT JOB!!!
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Are you using a HRM when you exercise? That is going to be the first thing to start you out. Then you need to find the workout that works the best for you. Get your heart rate high and keep it there. It's all going to depend on your age and weight. Try everything you can until you find something you like!!! I was doing the…
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Thank you!!!
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I've found myself very addicted to running lately and I use 'imapmyfitness' it is very simple and veritable for a lot of exercises. I've had a few errors with the GPS but nothing major. When I'm at the gym I just use my hrm
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Massachusetts!!!!! Feel free to add me if you want to see how the Bostonians do it ;)
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sorry, i can't figure out how to put up the picture but i went from a 16/18 to a 4/6 5'3" 222lbs to 150lbs
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check out my profile pic, it is a size 16/18 to a size 4/6... hope that helps, i'm 5'3" started at 222 and i'm down to 150 now...
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It has to be your scale to have that much of a jump in weight. Start again tomorrow and keep a written log, or just go get another scale...
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I use quick calories, not out of being lazy or padding my counts, but because I am a restaurant manager and we are obligated to test certain items every half hour for taste and freshness. I would love to have every exact ingredient for everything I eat, but unfortunately I think I might be near to impossible to record a…
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I think you should be proud of whatever you do! It isn't always about how you compete, but that you are competing and completing a goal. I think you should go for it! If you have to walk you have to walk.... at least you're out there trying!!
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if there isn't a lot of activity and i can't view their diary. I think it's a great tool to learn how to eat better with lots of variety and ideas from others dairy...
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I have a sportsline, buying it I figured because it was a little more pricey it would be better. Not so much the case! It is so complicated, I just want something to track my time, steps, average heart rate and calories burned. I've heard great things about polar for the basics.
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hello, i've been on myfitnesspal for a while, but never really added friends... I think now is as good of a time as ever!