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I need this , thanks a lot !
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Bump!
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Truly awesome ! Congratulations
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Bump :-)
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Bump!
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Spinach! I use it in all my salads and also with eggs.: )
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Me too! Feel free to add me girls :)
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Hi, I'm happy to add you :-)
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Bump!
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Bump !
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Two days :)
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Thank you for your response! I hope I can make good progress as you, I will see how it goes :smile: . then I will stick to the 8 kilo one for now
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This is good to know especially for newbies like me! :flowerforyou:
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great info, thanks!
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Thanks a lot!
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me too! im trying for ever and have been a lil quiet lately 10 lb would be great, my birthday is april 15th and want to look great :) maybe i will celebrate it a litle later so I have enough time. girls feel free to add me!
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500 x hour by heart rate monitor :-)
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Bump ! :-)
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Omg! You look awesome, my jaw just dropped :-) and you are so modest! I can imagine how hard you must workout and watch what you eat ...amazing!
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This! Absolutely love her and Shakira: 25.media.tumblr.com/d6c7c3c21613e8f427c7ee6e52828fd1/tumblr_mhfylcyZXM1rrct91o1_500.gif
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Thank you so much! i will also try it :flowerforyou:
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:sick:
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Hi,welcome to mfp, feel free to add me!
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Bump!:drinker:
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Bump!
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Bump!! :)
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I'm also trying to figure it out myself! but the best advice I can give is to keep trying and NEVER give up! slow progress is stil progress...
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I am low carb!!! :)
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I use it for cooking also and love it, but the best part are the compliments i receive on my hair since i started using it as a hair mask :flowerforyou:
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Bump! thanks girls :drinker:
