sanvanhaaften

I need this , thanks a lot !

Bump!

Truly awesome ! Congratulations

Bump :-)

Bump!

Spinach! I use it in all my salads and also with eggs.: )

Me too! Feel free to add me girls :)

Hi, I'm happy to add you :-)

Bump!

Bump !

Two days :)

Thank you for your response! I hope I can make good progress as you, I will see how it goes :smile: . then I will stick to the 8 kilo one for now

This is good to know especially for newbies like me! :flowerforyou:

great info, thanks!

Thanks a lot!

me too! im trying for ever and have been a lil quiet lately 10 lb would be great, my birthday is april 15th and want to look great :) maybe i will celebrate it a litle later so I have enough time. girls feel free to add me!

500 x hour by heart rate monitor :-)

Bump ! :-)

Omg! You look awesome, my jaw just dropped :-) and you are so modest! I can imagine how hard you must workout and watch what you eat ...amazing!

This! Absolutely love her and Shakira: 25.media.tumblr.com/d6c7c3c21613e8f427c7ee6e52828fd1/tumblr_mhfylcyZXM1rrct91o1_500.gif

Thank you so much! i will also try it :flowerforyou:

:sick:

Hi,welcome to mfp, feel free to add me!

Bump!:drinker:

Bump!

Bump!! :)

I'm also trying to figure it out myself! but the best advice I can give is to keep trying and NEVER give up! slow progress is stil progress...

I am low carb!!! :)

I use it for cooking also and love it, but the best part are the compliments i receive on my hair since i started using it as a hair mask :flowerforyou:

Bump! thanks girls :drinker: