sanvanhaaften

Discussions

How much weight for a beginner?
Hello there! I am very interested in starting with the kettebell workouts and I'm going to buy my first one tomorrow, the question is: how heavy do I have to get it? Im thinking about the 8 kilo to start with. Also want to know if it is necessary to get 2 or one is enough to begin with? I have no idea and I will appreciate…
Nueva y buscando amigos
Hola, saludos,soy una colombiana residente en Los paises bajos. Tengo una semana en la página y apenas hoy descubro este grupo, necesito amigas en mfp para mutuo apoyo, tips, ánimo, lo que sea. Me siento exágeradamente felíz por haber bajado mis 2 kilitos en una semana :laugh: siento una satisfacción increible al darme…